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    Wednesday, November 23, 2016

    PSYCHIATRIC DRUGS

    Antipsychotics, antidepressants and benzodiazepines kill more than 500,000 people per year

    Short-term randomized trials of older people show that antipsychotics kill one (1) out of every 100 people notes Prof. Peter Gøtzsche, MD.

    In people 65 and older in the USA and Europe alone, antipsychotics, antidepressants and benzodiazepines kill more than 500,000 people per year Dr. Gøtzsche estimates.

    Read the entire article | Email this article
    Posted by Larry Hobbs on Wed, Nov 23, 2016 4:43 pm | [0] comments

    Tuesday, November 22, 2016

    ANTIDEPRESSANTS

    Addiction to antidepressants, Peter Gøtzsche, MD

    It can take months or years to get off of an antidepressant and some people never succeed notes Prof. Peter Gøtzsche, MD.

    Withdrawal symptoms of antidepressants are very similar to those of benzodiazepines, 37 of 42 symptoms were the same, Dr. Gøtzsche notes.

    Half of patients say that they are dependent on [addicted to] antidepressants and it is difficult to stop.

    In 2003, the W.H.O. reported that fluoxetine (Prozac), paroxetine (Paxil) and sertraline (Zoloft) were among the top 30 highest ranking drugs for which drug dependence had ever been reported.

    Read the entire article | Email this article
    Posted by Larry Hobbs on Tue, Nov 22, 2016 4:35 pm | [0] comments

    PSYCHIATRIC DRUGS

    Antidepressants are not effective says Peter Gotzsche, MD

    Antidepressants have been found to have very little effect when compared to an active placebo—a placebo which causes dry mouth so that neither the patients nor the researchers can guess who is getting the real drug—notes Prof. Peter Gøtzsche, MD.

    He notes that the effect of the real antidepressants—tricyclic antidepressants in these trials—found a difference of only 1.3 points on the Hamilton Depression Scale, but the smallest effect that can be perceived is 5-6 points.

    [Note: Studies show that serotonin reuptake inhibitors (SSIR’s) are no more effective than tricyclic antidepressants.]

    [For example, a meta-analysis published in 2000 which compared the efficacy of these two classes of drugs concluded that “There is no overall difference in efficacy between SSRIs and TCAs [tricyclic antidepressants such as amitriptyline].”]

    Patients improve by the same amount naturally within a few days

    Dr. Gøtzsche also notes that other antidepressant studies have found that it only takes a few days longer for the placebo group to improve by 1.3 points on the Hamilton Depression Scale which is simply the spontaneous remission of the disease.

    In other words, antidepressants have very little effect and most of the improvement that people experience over time is simply the natural, spontaneous remission of the depression.

    I realized this in 1994 when my mother was told to take an antidepressant for two months to see if it was going to work, followed by another antidepressant for two months, followed by another antidepressant.

    At the time I thought how incredibly ineffective these drugs must be if it takes two months for them to have an effect.

    Below is a quote of exactly what Dr. Gøtzsche wrote.

    Read the entire article | Email this article
    Posted by Larry Hobbs on Tue, Nov 22, 2016 2:22 pm | [0] comments

    PSYCHIATRIC DRUGS

    Antidepressants cause 15 times more suicides than the FDA claims says Prof. Peter Gotzsche, MD

    “Under-reporting of deaths in [drug] industry funded trials [of antidepressants] is another major flaw. Based on some of the randomised trials that were included in a meta-analysis of 100,000 patients by the US Food and Drug Administration, I have estimated that there are likely to have been 15 times more suicides among people taking antidepressants than reported by the FDA,” writes Prof. Peter Gøtzsche, MD.

    Read the entire article | Email this article
    Posted by Larry Hobbs on Tue, Nov 22, 2016 8:22 am | [0] comments

    Monday, November 07, 2016

    INTERMITTENT FASTING

    The benefits of intermittent fasting

    Here is a summary of the benefits of intermittent fasting.

    Intermittent fasting has cured some people with type 2 diabetes, and some in as little as two weeks, as noted by Jason Fung, MD who is the author of the book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting.

    Intermittent fasting has allowed some people with type 2 diabetes to get off of insulin (which is a great thing).

    Intermittent fasting has allowed some people to get off of all prescription drugs including those for diabetes, blood pressure, cholesterol, and some in a very short time (in as little as 1.5 months according to one patient Dr. Fung talked about).

    Read the entire article | Email this article
    Posted by Larry Hobbs on Mon, Nov 07, 2016 8:52 am | [0] comments

    Wednesday, November 02, 2016

    FATS VS CARBS

    Men and women consuming them most fats vs the most carbs were 16% less likely to die over 26-32 yrs

    Men and women in the top one-fifth for consuming the most fat were 15% less likely to die over the next 26-32 years compared to the one-fifth of men and women consuming the most carbohydrates according to a study from researchers at Harvard University in Boston, Massachusetts, USA.

    Read the entire article | Email this article
    Posted by Larry Hobbs on Wed, Nov 02, 2016 10:33 am | [0] comments

    FATS VS CARBS

    Men and women consuming them most fats vs the most carbs were 16% less likely to die over 26-32 yrs

    Men and women in the top one-fifth for consuming the most fat were 15% less likely to die over the next 26-32 years compared to the one-fifth of men and women consuming the most carbohydrates according to a study from researchers at Harvard University in Boston, Massachusetts, USA.

    Read the entire article | Email this article
    Posted by Larry Hobbs on Wed, Nov 02, 2016 10:33 am | [0] comments

    Tuesday, November 01, 2016

    FAT INTAKE

    Men and women consuming them most saturated fat vs least were 8% more likely to die over 26-32 yrs

    Men and women in the top one-fifth for consuming the most saturated fat were 8% more likely to die over the next 26-32 years compared to the one-fifth of men and women consuming the least according to a study from researchers at Harvard University in Boston, Massachusetts, USA.

    Read the entire article | Email this article
    Posted by Larry Hobbs on Tue, Nov 01, 2016 5:13 pm | [0] comments

    FAT INTAKE

    Every 5% increase in saturated fat associated with 8% greater risk of death over 26-32 years

    When compared with the same number of calories from carbohydrate, every 5% increase in saturated fat intake was associated with an 8% greater risk of death over the next 26-32 years according to a study from researchers at Harvard University in Boston, Massachusetts, USA.

    Read the entire article | Email this article
    Posted by Larry Hobbs on Tue, Nov 01, 2016 5:08 pm | [0] comments

    FAT INTAKE

    Men and women consuming them most polyunsaturated fat vs least 19% less likely to die over 26-32 yrs

    Men and women in the top one-fifth for consuming the most polyunsaturated fat were 19% less likely to die over the next 26-32 years compared to the one-fifth of men and women consuming the least according to a study from researchers at Harvard University in Boston, Massachusetts, USA.

    Read the entire article | Email this article
    Posted by Larry Hobbs on Tue, Nov 01, 2016 5:01 pm | [0] comments

    FAT INTAKE

    Men and women consuming them most monounsaturated fat vs least 11% less likely to die over 26-32 yrs

    Men and women in the top one-fifth for consuming the most monounsaturated fat were 11% less likely to die over the next 26-32 years compared to the one-fifth of men and women consuming the least according to a study from researchers at Harvard University in Boston, Massachusetts, USA.

    Read the entire article | Email this article
    Posted by Larry Hobbs on Tue, Nov 01, 2016 4:52 pm | [0] comments

    FAT INTAKE

    Men and women consuming them most trans fat vs least were 13% more likely to die over 26-32 yrs

    Men and women in the top one-fifth for consuming the most trans fat were 13% more likely to die over the next 26-32 years compared to the one-fifth of men and women consuming the least according to a study from researchers at Harvard University in Boston, Massachusetts, USA.

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    Posted by Larry Hobbs on Tue, Nov 01, 2016 4:41 pm | [0] comments

    FAT INTAKE

    Every 2% higher intake of trans fats associated with 16% greater risk of death over 26-32 years

    Every 2% higher intake of trans fats was associated with a 16% greater risk of death over the next 26-32 years according to a study from researchers at Harvard University in Boston, Massachusetts, USA.

    Read the entire article | Email this article
    Posted by Larry Hobbs on Tue, Nov 01, 2016 4:39 pm | [0] comments

    FAT INTAKE

    People consuming them most omega-3 fatty acids vs least were 15% less likely to die over 26-32 yrs

    Men and women in the top one-fifth for consuming the most omega-3 fatty acids were 15% less likely to die over the next 26-32 years compared to the one-fifth of men and women consuming the least according to a study from researchers at Harvard University in Boston, Massachusetts, USA.

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    Posted by Larry Hobbs on Tue, Nov 01, 2016 4:35 pm | [0] comments

    FAT INTAKE

    Men and women consuming them most marine omega-3 fatty acids 4% less likely to die over 26-32 yrs

    Men and women in the top one-fifth for consuming the most marine omega-3 fatty acids (meaning from fish) were 4% less likely to die over the next 26-32 years compared to the one-fifth of men and women consuming the least according to a study from researchers at Harvard University in Boston, Massachusetts, USA.

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    Posted by Larry Hobbs on Tue, Nov 01, 2016 4:18 pm | [0] comments

    FAT INTAKE

    Replacing 5% of energy from saturated fat with polyunsaturated fat reduced risk of death by 27%

    Replacing 5% of energy from saturated fat with polyunsaturated fat was associated with a 27% lower risk of death in men and women over the next 22-26 years according to a study from researchers at Harvard University in Boston, Massachusetts, USA.

    Read the entire article | Email this article
    Posted by Larry Hobbs on Tue, Nov 01, 2016 4:09 pm | [0] comments

    FAT INTAKE

    Replacing 5% of energy from saturated fat with monounsaturated fat reduced risk of death by 13%

    Replacing 5% of energy from saturated fat with monounsaturated fat was associated with a 13% lower risk of death in men and women over the next 22-26 years according to a study from researchers at Harvard University in Boston, Massachusetts, USA.

    Read the entire article | Email this article
    Posted by Larry Hobbs on Tue, Nov 01, 2016 4:00 pm | [0] comments


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  • Men and women consuming them most fats vs the most carbs were 16% less likely to die over 26-32 yrs

  • Men and women consuming them most fats vs the most carbs were 16% less likely to die over 26-32 yrs

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  • Replacing 5% of energy from saturated fat with monounsaturated fat reduced risk of death by 13%

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