Obese women lost 15 percent of body weight on average by without restricting calories during the daytime from 6 am to 5 pm, but simply by fasting at night after 5 pm according to an interesting study from researchers in the Department of Experimental Nutrition at the Institute of Nutrition in Tunisia. Read the entire article | Email this article

"No eating after 2 pm," says Gary R. Albertson, D.O. of Monahans, Texas when asked about his No-Dinner diet. As far as diet drugs Albertson's says "I only use three diet medications--phentermine, diethylpropion and phendimetrazine." Read the entire article | Email this article