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Thursday, October 14, 2010

HIGH-PROTEIN DIET

High-protein diets reduce bone loss

For years, one of the arguments given against high-protein diets was that they would cause a loss of bone mass. However, this is not true according to a recent study from Denmark. Read the entire article | Email this article
Posted by Larry Hobbs on Thu, Oct 14, 2010 7:17 am | [0] comments

Tuesday, April 06, 2004

Bone loss associated with fat loss

PATIENTS ON A LOW FAT AD LIB DIET lost 1.4% of bone mass along with their 14.1 lbs of weight loss. Patients losing weight with moderate aerobic exercise (-5.7 lbs) and those in the control group whose weight did not change had no loss of bone mass. Read the entire article | Email this article
Posted by Larry Hobbs on Tue, Apr 06, 2004 7:25 am | [0] comments
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