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Tuesday, November 01, 2016
Men and women consuming them most monounsaturated fat vs least 11% less likely to die over 26-32 yrs
Men and women in the top one-fifth for consuming the most monounsaturated fat were 11% less likely to die over the next 26-32 years compared to the one-fifth of men and women consuming the least according to a study from researchers at Harvard University in Boston, Massachusetts, USA.Read the entire article | Email this article
Replacing 5% of energy from saturated fat with monounsaturated fat reduced risk of death by 13%
Tuesday, May 17, 2016
Fat intake is not associated with prostate cancer
Fat intake is not associated with an increased risk of prostate cancer according to a 2015 review of the research.
Saturated fat intake was not.
Polyunsaturated fat was not.
Monounsaturated fat was not.
And total fat intake was not.
The same was true for advanced stage prostate cancer (with slightly different relative risks than those shown below).
“Current published cohort studies suggest no association between total fat, saturated fat, or unsaturated fat intake and the risk for [prostate cancer],” the authors of the paper concluded.Read the entire article | Email this article
Wednesday, April 07, 2004
Monounsaturated fat reduces belly fat
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