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Saturday, March 04, 2017
CAFFEINE
People consuming 100-199 mg of caffeine per day 6% less likely to die over 23 years
People consuming 100-199 mg of caffeine per day were 6% less likely to have died during a 23 year follow-up (1981-2004) compared to those consuming less than 50 mg per day according to the Leisure World Cohort Study.
“Moderate caffeine consumption appeared beneficial in risking risk of death,” the authors of the paper concluded.
Read the entire article | Email this articleCAFFEINE
People consuming 200-399 mg of caffeine per day 10% less likely to die over 23 years
People consuming 200-399 mg of caffeine per day were 10% less likely to have died during a 23 year follow-up (1981-2004) compared to those consuming less than 50 mg per day according to the Leisure World Cohort Study.
“Moderate caffeine consumption appeared beneficial in risking risk of death,” the authors of the paper concluded.
Read the entire article | Email this article
Wednesday, October 27, 2010
NICOTINE PLUS CAFFEINE
Nicotine plus caffeine raises metabolism nearly 10 percent
Thursday, February 11, 2010
TEA, CAFFEINE, CAPSAICIN
Tea, caffeine and capsaicin increase daily energy expenditure roughly 4–5% or 70-100 calories
"Studies have shown that these ingredients are useful in losing weight or preventing weight regain after weight loss." Read the entire article | Email this article
CAFFEINE
Short-term lethal dose of caffeine is 5-10 grams per day
Note: A Starbucks Venti (their largest size) brewed coffee contains 415 mg of caffeine.
Therefore, as little as 12 Venti's would reach a potentially lethal dose of 5,000 mg per day. Read the entire article | Email this article
Friday, April 03, 2009
GREEN TEA PLUS CAFFEINE
90 mg of EGCG plus 50 mg of caffeine with each meal helped patients maintain a 15 lbs weight loss
People eating a diet containing adequate protein of only 50-60 grams of protein per day regained 6 pounds during the three months of intended weight maintenance. Read the entire article | Email this article
Friday, July 11, 2008
COFFEE
Girls who drank 5 cups of coffee per week gained 0.5 lbs less per year
The study surveyed 5502 girls who were 14- to 21-years-old, however, this data was limited to those 18 to 21. Read the entire article | Email this article
ALCOHOL
Girls who consumed 2 servings of alcohol per week gained 0.7 lbs more per year
The study surveyed 5502 girls who were 14- to 21-years-old, however, this data was limited to those 18 to 21. Read the entire article | Email this article
Thursday, April 26, 2007
GREEN TEA
Three servings per day of green tea beverage with caffeine and calcium increases metabolism by 4.6%
Wednesday, February 14, 2007
CAFFEINE
Caffine reduces food intake by 22% in men, but less than 4% in women
Tuesday, December 19, 2006
GREEN TEA, CAPSAICIN AND TYROSINE
Combination of green tea, caffeine, capsaicin and tyrosine increases fat loss by 2 lbs
Wednesday, April 26, 2006
XENADRINE EFX / GREEN TEA
Xenadrine-EFX did not affect metabolism
Monday, March 13, 2006
CAFFEINE
Changes in caffeine intake affect body weight by a couple pounds at most
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