Obese people who were assigned to eat one-half a fresh grapefruit before each meal (three times per day) lost an average of 3.5 pounds in three months compared to 0.7 pounds for those who were given a placebo according to a recent study from the prestigious Scripps Clinic in La Jolla, California, USA. Read the entire article | Email this article

Obese people who were assigned to consume 8 ounces of grapefruit juice before meals (three times per day) lost an average of 3.3 pounds in three months compared to 0.7 pounds for those who were given a placebo according to a recent study from the prestigious Scripps Clinic in La Jolla, California, USA. Read the entire article | Email this article

Obese people who were given a grapefruit capsule with 7 ounces of apple juice before meals (three times per day) lost an average of 2.4 pounds in three months compared to 0.7 pounds for those who were given a placebo according to a recent study from the prestigious Scripps Clinic in La Jolla, California, USA. Read the entire article | Email this article

Eating grapefruit or drinking grapefruit juice with each meal causes weight loss according to a study by Dr. Ken Fujioka at the Nutrition and Metabolic Research Center at Scripps Clinic. Read the entire article | Email this article