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Thursday, January 13, 2011

GRAPEFRUIT

One-half a grapefruit eaten 3 times a day before meals causes weight loss of 3.5 lbs in 3 months

Obese people who were assigned to eat one-half a fresh grapefruit before each meal (three times per day) lost an average of 3.5 pounds in three months compared to 0.7 pounds for those who were given a placebo according to a recent study from the prestigious Scripps Clinic in La Jolla, California, USA. Read the entire article | Email this article
Posted by Larry Hobbs on Thu, Jan 13, 2011 11:10 am | [0] comments

GRAPEFRUIT

8 ounces of grapefruit juice 3 times a day before meals causes weight loss of 3.3 lbs in 3 months

Obese people who were assigned to consume 8 ounces of grapefruit juice before meals (three times per day) lost an average of 3.3 pounds in three months compared to 0.7 pounds for those who were given a placebo according to a recent study from the prestigious Scripps Clinic in La Jolla, California, USA. Read the entire article | Email this article
Posted by Larry Hobbs on Thu, Jan 13, 2011 11:06 am | [0] comments

GRAPEFRUIT

Grapefruit capsule 3 times a day before meals causes weight loss of 2.4 lbs in 3 months

Obese people who were given a grapefruit capsule with 7 ounces of apple juice before meals (three times per day) lost an average of 2.4 pounds in three months compared to 0.7 pounds for those who were given a placebo according to a recent study from the prestigious Scripps Clinic in La Jolla, California, USA. Read the entire article | Email this article
Posted by Larry Hobbs on Thu, Jan 13, 2011 11:02 am | [0] comments

Wednesday, May 26, 2004

Grapefruit causes 3-4 pound weight loss in three months

Eating grapefruit or drinking grapefruit juice with each meal causes weight loss according to a study by Dr. Ken Fujioka at the Nutrition and Metabolic Research Center at Scripps Clinic. Read the entire article | Email this article
Posted by Larry Hobbs on Wed, May 26, 2004 8:50 am | [0] comments
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