QUOTE OF THE DAY
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Wednesday, October 06, 2004
Women lose an average of 15.4 pounds with diet
Tuesday, March 02, 2004
Dietary counseling improves weight loss
Dietary counseling plus attending weekly Weight Watchers meetings causes more weight loss than dietary counseling or meetings alone. Women given counseling and attending meetings lost 20.9 pounds after a year compared to 17.6 pounds for those given counseling alone, and 5.9 pounds for those attending meetings alone compared to a weight gain of 2.4 pounds in the control group. Read the entire article | Email this article
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