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Thursday, August 05, 2010

BURNING EXTRA CALORIES

Behaving like a lean person can increase calories burned by 350 calories per day

"If obese individuals adopted the NEAT-enhanced behaviors of their lean counterparts, they might expend an additional 350 calories per day," concludes a study from the Mayo Clinic in Rochester, Minnesota. Read the entire article | Email this article
Posted by Larry Hobbs on Thu, Aug 05, 2010 8:13 am | [4] comments
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