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    5-HTP (5-Hydroxytryptophan)
    9 things I've learned about doctors
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    Acarbose (Precose)
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    Articles by others
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    Axokine
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    Bariatric Surgery (See Weight Loss Surgery)
    Behavioral Therapy, Cognitive
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    BMI not perfect
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    Book - Blue Zones
    Book - Cholesterol Myths (by Uffe Ravnskov, MD, PhD)
    Book - Deadly Medicines and Organised Crime (by Prof. Peter Gøtzsche, MD)
    Book - Deadly Psychiatry and Organised Denial (by Prof. Peter Gøtzsche, MD)
    Book - Good Calories, Bad Calories (by Gary Taubes)
    Book - Malignant Medical Myths
    Book - Our Daily Meds
    Book - The Black Swan
    Book - The Plant Paradox (by Steven Gundry, MD)
    Book - Why We Get Fat (by Gary Taubes)
    Book: The Three Best Ways to Lose Weight
    Brain Allergies (See Allergies, Food and Brain)
    Breakfast
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    Broda Barnes, MD, PhD (thyroid expert)
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    Bupropion (See Wellbutrin)
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    Cannabis (marijuana)
    Caralluma fimbriata
    Carbohydrates
    Carnitine, L- (L-carnitine)
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    Celexa (citalorpam)
    Cell Phones
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    Chelation Therapy, EDTA
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    Chewing
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    Childhood Illnesses
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    Contrave (Wellbutrin (bupropion) plus naltrexone)
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    Coronavirus COVID-19
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    Daniel Amen, MD
    Death, Risk of
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    Discrimination against obesity
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    Doctor - Abram Hoffer, MD, PhD
    Doctor - Boyd Haley, PhD
    Doctor - Dr. Kailash Chand
    Doctor - H. Gilbert Welch, MD (author of Overdiagnosed and Less Medicine, More Health)
    Doctor - Irving Kirsch, PhD
    Doctor - Jason Fung, MD
    Doctor - Joel Kauffman, PhD (author of Malignant Medical Myths)
    Doctor - John Abramson, MD (author of Overdosed America)
    Doctor - Jonathan Wright, MD (pioneer in natural medicine)
    Doctor - Kimber Stanhope, PhD
    Doctor - Malcolm Kendrick, MD author of "The Great Cholesterol Con"
    Doctor - Marcia Angell, MD
    Doctor - Mary Enig, PhD
    Doctor - Michel de Lorgeril, MD
    Doctor - Peter Gøtzsche, MD
    Doctor - Robert Lustig, MD
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    Doctor - Suzanne Humphries, MD
    Doctor - Timothy Noakes
    Doctor - Uffe Ravnskov, MD PhD
    Doctor - William Wilson, MD
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    Don't fall for this
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    Duodenal Switch (weight loss surgery)
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    Economic Issues and Obesity
    Education
    Eggs
    Elavil (amitriptyline)
    Elderly
    Elderly, risk of obesity
    Electrolyte abnormalities (magnesium, potassium, sodium, calcium, phosphate)
    Empatic (Zonegran plus Wellbutrin)
    Environmental chemicals
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    Food Intake statistics
    Food preferences associated with obesity
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    Forskolin (from the plant Coleus forskohlii)
    Fosamax (alendronate)
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    Fruit
    Fucoxanthin
    GABA
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    Garlic
    Gastro-esophageal reflux disease
    General Health Checks
    Genes and genetics
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    Ginger
    Ginseng
    GLA (Gamma Linolenic Acid)
    GLA - Gamma Linolenic Acid
    Glucomannan (konjac root)
    Glucophage (metformin)
    Glutamine (amino acid)
    Glycemic Index
    Glycemic Index Tables
    Glycomacropeptide
    GMO foods (genetically modified organisms)
    Grains
    Grapefruit
    Green coffee bean extract
    Green Tea
    Group Therapy
    Growth Hormone
    Guar gum
    Gut Bacteria
    Gwen Olsen
    Habits associated with obesity
    Habits of being lean
    Hair Loss (caused by weight loss)
    Haldol (haloperidol)
    Hawaiian Diet
    HCG (human chorionic gonadotropin)
    Headaches
    Health Insurance
    Health Risks of obesity
    Heart Attack (myocardial infarction)
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    Heart Disease, Coronary - Skeptics of the Cholesterol Hypothesis
    Heavy metal toxicity
    Herbal formula, Number Ten
    Herbal formula, PM-F2-OB
    Hibiscus tea
    High Carbohydrate Diet
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    High-Protein / Low-Carb Diets
    Histamine levels
    History
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    Hydrogenated vegetable oil (partially hydrogenated oil)
    Hydroxychloroquine
    Hydroxycitrate (HCA)
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    IGF-1 (insulin-like growth factor-1)
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    Interview with Patients
    Interview with Stephen Gullo, PhD
    Interviews
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    Jenny Craig Weight Loss Program
    Joan Mathews Larson, PhD
    John Ioannidis
    Just for Fun
    Kidney Disease
    Kidney Injury, Acute
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    Kidney stones
    Konjac root (See glucomannan)
    Krill Oil
    Lap Band Surgery
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    Lean, things associated with being
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    Leptin
    Lesbians
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    Life Expectancy
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    Liposuction
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    Maitake mushroom
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    Mark Starr, MD
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    Men, studies about
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    Mercury fillings (Dental amalgams)
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    Mortality associated with obesity
    Motivational techniques for losing weight
    Movies
    MSG (monosodium glutamate)
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    Nassim Taleb
    Natural Treatments
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    Night Eating Syndrome
    Night workers/shift workers
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    Nuts (also see Almonds)
    Obesity Forecasts
    Obesity Guidelines, NIH
    Obesity statistics
    Obesity Statistics, US States
    Obesity, Causes of
    Obesity, Factors associated with
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    Omega-3 Fatty Acids (fish oil)
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    Opinion
    Orthomolecular Medicine
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    Paleo Diet
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    Parent's influence on obesity
    Parkinson's Disease
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    PCSK9 inhibitors (cholesterol-lowering drugs)
    Pedometer
    Periactin (cyproheptadine)
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    Personal stories about weigh loss
    Phen-Pro (Phentermine-Prozac or other SSRIs)
    Phendimetrazine (Bontril)
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    Phenylephrine
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    Plastic's effect on body weight
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    Pokeweed extract
    Polar Weight Management Program
    Polio Vaccine (Salk Vaccine)
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    Polyunsaturated Fat
    Port, Sidney (UCLA statistician)
    Portion size, effect on calore intake
    Post-traumatic stress disorder
    Postnatal weight gain (immediately after birth)
    Postpartum depression
    Potassium
    Pramlintide (see Symlin)
    Predicted Weight Loss
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    Pregnant women, effects on offspring
    Prejudice against obesity
    Prevalence of Obesity
    Prices for drugs
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    Prostate, Enlarged
    Protamine
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    Protein from meat
    Protein from nuts & seeds
    Protein from plants
    Protein Leverage Theory
    Protein Source
    Protein supplement
    Protein, High, Diet
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    PSA Test (Prostate Specific Antigen)
    Psychiatric Drugs
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    Rice
    Richard Moore, MD, PhD
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    Robert Skversky, MD
    Robert Whitaker (author & journalist)
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    Self-reported intake
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    Skinny on Obesity video series
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    Smoking's effect on weight
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    South Beach Diet
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    Strength Training
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    Sugar intake
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    Sun Bathing, Benefits of
    Surmontil (trimipramine)
    Symlin (pramlintide)
    Symlin (pramlintide)
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    Taranabant
    Tart Cherry Juice
    Taste
    Taubes, Gary
    Taxes and Obesity
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    Tenuate (See diethylpropion)
    Termite fumigation (with sulfuryl fluoride)
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    Thimerosal (mercury-containing preservative)
    Thorazine (chlorpromazine)
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    Timeline related to obesity discoveries
    Tofranil (imipramine)
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    Trans Fats
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    Underreporting weight
    Urinary incontinence
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    Vegetarians
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    Vertical Banded Gastroplasty
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    Xenical (orlistat)
    YouTube videos
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    Zetia (ezetimibe)
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    Zonegran (zonisamide)
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    Tuesday, August 02, 2011
     

    CHEWING

    Young men chewing 40 times per bite consumed 11.9% fewer calories than chewing 15 times

    Young men who were asked to chew either 40 times per bite of food consumed 11.9% fewer calories during a single meal than when they were asked to chew only 15 times per bite according to a study from researchers at Harbin Medical University in Harbin, China. Read the entire article | Email this article
    Posted by Larry Hobbs on Tue, Aug 02, 2011 11:01 am | [0] comments


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