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Friday, July 06, 2018

HEALTH BENEFITS OF CHOCOLATE

One ounce of dark chocolate per day lowered blood pressure 6 mm Hg, fasting blood sugar 8 mg/dl

People with type 2 diabetes and hypertension who were given one ounce (25 grams) of dark chocolate per day had a 6 mm Hg drop in systolic blood pressure (dropping from 137 to 131 mm Hg), a 6 mm Hg drop in diastolic blood pressure (dropping from 85 to 79 mm Hg), and an 8 mg/dl drop in fasting blood sugar (dropping from 138 to 130 mg/dl) over two months compared to people who given the same amount of white chocolate according to a study from the Iran University of Medical Sciences in Tehran, Iran.

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Posted by Admin2 on Fri, Jul 06, 2018 9:32 am | [0] comments

Monday, October 17, 2011

BLOOD SUGAR LEVELS

People blood sugar levels of 100 mg/dL were 2.4 times more likely to die in 2 years than w/67 mg/dL

People with cardiovascular disease whose blood sugar levels were at the top of the normal range, being 100 mg per deciliter, were 2.4 times more likely to die over the next two (2) years than those with blood sugar levels in the bottom of the normal range, being 67 mg per deciliter according to a analysis by UCLA statistician, Sidney Port, PhD. Read the entire article | Email this article
Posted by Admin2 on Mon, Oct 17, 2011 11:27 am | [0] comments

BLOOD SUGAR LEVELS

People blood sugar levels of 133 mg/dL were 3.8 times more likely to die in 2 years than w/67 mg/dL

People with cardiovascular disease whose elevated blood sugar levels of 133 mg per deciliter, were 3.8 times more likely to die over the next two (2) years than those with blood sugar levels in the bottom of the normal range, being 67 mg per deciliter according to a analysis by UCLA statistician, Sidney Port, PhD. Read the entire article | Email this article
Posted by Admin2 on Mon, Oct 17, 2011 10:52 am | [0] comments
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