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Wednesday, October 24, 2018

RED MEAT

Replacing one serving of red meat per day with fish lowers risk of death by 7% over 22 years

Replacing one serving of red meat per day with one serving of fish would reduce the risk of death by an estimated 7% over 22 to 28 years according to two studies analyzed by researchers from the Harvard School of Public Health in Boston, Massachusetts, USA. Read the entire article | Email this article
Posted by Larry Hobbs on Wed, Oct 24, 2018 8:30 am | [0] comments

RED MEAT

Replacing one serving of red meat per day with legumes lowers risk of death by 10% over 22 years

Replacing one serving of red meat per day with one serving of legumes would reduce the risk of death by an estimated 10% over 22 to 28 years according to two studies analyzed by researchers from the Harvard School of Public Health in Boston, Massachusetts, USA. Read the entire article | Email this article
Posted by Larry Hobbs on Wed, Oct 24, 2018 8:10 am | [0] comments

RED MEAT

Replacing one serving of red meat per day w/ low-fat dairy lowers risk of death by 10% over 22 years

Replacing one serving of red meat per day with one serving of low-fat dairy would reduce the risk of death by an estimated 10% over 22 to 28 years according to two studies analyzed by researchers from the Harvard School of Public Health in Boston, Massachusetts, USA. Read the entire article | Email this article
Posted by Larry Hobbs on Wed, Oct 24, 2018 8:00 am | [0] comments

RED MEAT

Replacing one serving of red meat per day with poultry lowers risk of death by 14% over 22 years

Replacing one serving of red meat per day with one serving of poultry would reduce the risk of death by an estimated 14% over 22 to 28 years according to two studies analyzed by researchers from the Harvard School of Public Health in Boston, Massachusetts, USA. Read the entire article | Email this article
Posted by Larry Hobbs on Wed, Oct 24, 2018 7:50 am | [0] comments

RED MEAT

Replacing one serving of red meat per day w/ whole grains lowers risk of death by 14% over 22 years

Replacing one serving of red meat per day with one serving of whole grains would reduce the risk of death by an estimated 14% over 22 to 28 years according to two studies analyzed by researchers from the Harvard School of Public Health in Boston, Massachusetts, USA. Read the entire article | Email this article
Posted by Larry Hobbs on Wed, Oct 24, 2018 7:40 am | [0] comments

Monday, February 13, 2017

LEGUMES

Eating meat four times per week associated with 40% lower risk of hip fracture

People who ate meat four or more times per week had a 40% lower risk of hip fracture compared to those who ate meat less than once per week according to the Adventist Health Study-2.

Read the entire article | Email this article
Posted by Larry Hobbs on Mon, Feb 13, 2017 2:44 pm | [0] comments

Monday, October 03, 2016

RED MEAT

Study: People consuming the most red meat were 21% more likely to die

The one-fifth of people consuming the most red meat were 21% more likely to have died compared with the one-fifth of people consuming the least amount of red meat according to a new study from Sweden.

This included a 29% greater risk of dying from cardiovascular disease but no increased risk of dying from cancer (0% increased risk).

Results were similar regardless of whether people ate a high, medium or low amount of fruits and vegetables.

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Posted by Larry Hobbs on Mon, Oct 03, 2016 11:05 am | [0] comments

Monday, August 22, 2016

VEGETABLE-BASED, LOW-CARBOHYDRATE DIET

High-vegetable-based, low-carbohydrate diet associated with 20% lower risk of death over 20 years

The one-tenth of people with the highest score for consuming a vegetable-based, low-carbohydrate diet were 20% less likely to die during a 20-26 year follow-up when compared to the one-tenth of people with the lowest score for consuming this type of diet according to a study from researchers at the Harvard School of Public Health in Boston, Massachusetts, USA. Read the entire article | Email this article
Posted by Larry Hobbs on Mon, Aug 22, 2016 3:57 pm | [0] comments

ANIMAL-BASED, LOW-CARBOHYDRATE DIET

High-animal-based, low-carbohydrate diet associated with 23% greater risk of death over 20 years

The one-tenth of people with the highest score for consuming an animal-based, low-carbohydrate diet were 23% more likely to die during a 20-26 year follow-up when compared to the one-tenth of people with the lowest score for consuming this type of diet according to a study from researchers at the Harvard School of Public Health in Boston, Massachusetts, USA. Read the entire article | Email this article
Posted by Larry Hobbs on Mon, Aug 22, 2016 3:26 pm | [0] comments

Friday, October 02, 2015

RED MEAT

Replacing one serving of red meat per day with nuts lowers risk of death by 19% over 22 years

Replacing one serving of red meat per day with one serving of nuts would reduce the risk of death by an estimated 19% over 22 to 28 years according to two studies analyzed by researchers from the Harvard School of Public Health in Boston, Massachusetts, USA. Read the entire article | Email this article
Posted by Larry Hobbs on Fri, Oct 02, 2015 1:10 am | [0] comments

Friday, August 29, 2014

RED MEAT

One serving of unprocessed red meat per day associated with 13% greater risk of death over 22 years

Every one serving increase of unprocessed red meat per day was associated with a 13% greater risk of death over 22 to 28 years according to two studies analyzed by researchers from the Harvard School of Public Health in Boston, Massachusetts, USA. Read the entire article | Email this article
Posted by Larry Hobbs on Fri, Aug 29, 2014 9:26 am | [0] comments

RED MEAT

One serving of processed red meat per day associated with 20% greater risk of death over 22 years

Every one serving increase of processed red meat per day was associated with a 20% greater risk of death over 22 to 28 years according to two studies analyzed by researchers from the Harvard School of Public Health in Boston, Massachusetts, USA. Read the entire article | Email this article
Posted by Larry Hobbs on Fri, Aug 29, 2014 9:20 am | [0] comments

RED MEAT

One serving of unprocessed red meat per day associated with 18% greater risk of death from CVD

Every one serving increase of unprocessed red meat per day was associated with a 18% greater risk of death from cardiovascular disease (CVD) over 22 to 28 years according to two studies analyzed by researchers from the Harvard School of Public Health in Boston, Massachusetts, USA. Read the entire article | Email this article
Posted by Larry Hobbs on Fri, Aug 29, 2014 9:10 am | [0] comments

RED MEAT

One serving of processed red meat per day associated with 21% greater risk of death from CVD

Every one serving increase of processed red meat per day was associated with a 21% greater risk of death from cardiovascular disease (CVD) over 22 to 28 years according to two studies analyzed by researchers from the Harvard School of Public Health in Boston, Massachusetts, USA. Read the entire article | Email this article
Posted by Larry Hobbs on Fri, Aug 29, 2014 9:00 am | [0] comments

RED MEAT

One serving of unprocessed red meat per day associated with 10% greater risk of death from cancer

Every one serving increase of unprocessed red meat per day was associated with a 10% greater risk of death from cancer (CVD) over 22 to 28 years according to two studies analyzed by researchers from the Harvard School of Public Health in Boston, Massachusetts, USA. Read the entire article | Email this article
Posted by Larry Hobbs on Fri, Aug 29, 2014 8:50 am | [0] comments

RED MEAT

One serving of processed red meat per day associated with 16% greater risk of death from cancer

Every one serving increase of unprocessed red meat per day was associated with a 16% greater risk of death from cancer (CVD) over 22 to 28 years according to two studies analyzed by researchers from the Harvard School of Public Health in Boston, Massachusetts, USA. Read the entire article | Email this article
Posted by Larry Hobbs on Fri, Aug 29, 2014 8:40 am | [0] comments
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