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Thursday, August 05, 2010

PROTEIN SHAKES

Protein shakes reduce weight regain

Consuming three protein shakes per day, an additional 48 grams of protein, cuts weight regain in half according to a study from The Netherlands.

The weight regain was all muscle and no fat in the protein-supplemented group, which was not the case in the control group. Read the entire article | Email this article
Posted by Admin2 on Thu, Aug 05, 2010 9:01 am | [0] comments
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