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QUOTE OF THE DAY
QUICKLINKS AND VIEW OPITONS
Thursday, December 12, 2019
Flaxseed consumption is associated with an 18% lower risk of breast cancer, flax bread, 23% lower
Wednesday, April 30, 2014
FLAXSEED & BREAST CANCER
Flaxseed consumption reduces risk of breast cancer by 18%, flax bread by 23%
Consumption of flaxseed was associated with an 18% reduction in the risk of breast cancer according to a study from Cancer Care Ontario, the Canadian government’s cancer advisor.
Consumption of flax bread was associated with an 23% reduction in the risk of breast cancer.
“This Canadian study is, to our knowledge, the first to report on the association between flaxseed alone and breast cancer risk and has found that flaxseed intake is associated with a reduction in breast cancer risk,” the paper concludes.Read the entire article | Email this article
Tuesday, April 29, 2014
FLAXSEED & HYPERTENSION
3 Tablespoons of ground flaxseed per day lowers blood pressure 15 mmHg systolic, 7 mmHg diastolic
Thirty (30) grams of milled flaxseed per day, the amount found in 3 Tablespoons of flaxseed, lowered systolic blood pressure by 15 mmHg, from an average of 158 mmHg to 143 mmHg, and lowered diastolic blood pressure by 7 mmHg, from an average of 82 mmHg to 75 mmHg, compared to placebo over six (6) months according to a recent study.Read the entire article | Email this article
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