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Wednesday, March 02, 2016

LONGEVITY

Lessons on living to 100 from Ikaria as described in the book ‘Blue Zones’

Here are the lessons about how to live to 100 based on practices from Ikaria, a Greek island in the Aegean Sea, as described by Dan Buettner in the book The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who’ve Lived the Longest.

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Posted by Larry Hobbs on Wed, Mar 02, 2016 11:49 am | [0] comments

Tuesday, March 01, 2016

LONGEVITY

Lessons on living to 100 from Loma Linda, California as described in the book ‘Blue Zones’

Here are the lessons about how to live to 100 based on practices from Loma Linda, California, home to about 9,000 Seventh-day Adventists, as described by Dan Buettner in the book The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who’ve Lived the Longest.

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Posted by Larry Hobbs on Tue, Mar 01, 2016 6:07 am | [0] comments

Monday, February 29, 2016

LONGEVITY

Lessons on living to 100 from Okinawa as described in the book ‘Blue Zones’

Here are the lessons about how to live to 100 based on practices from Sardinia as described by Dan Buettner in the book The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who’ve Lived the Longest.

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Posted by Larry Hobbs on Mon, Feb 29, 2016 9:01 am | [0] comments

Sunday, February 28, 2016

LONGEVITY

Lessons on living to 100 from Sardinia from the book ‘Blue Zones’

Here are the lessons about how to live to 100 based on practices from Sardinia as described by Dan Buettner in the book The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who’ve Lived the Longest.

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Posted by Larry Hobbs on Sun, Feb 28, 2016 11:05 am | [0] comments
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