1,000 mg of krill oil once daily for 3 months lowered total cholesterol by an average of 13%, lowered LDL by 32%, lowered triglycerides by 11%, and raised HDL by 44% according to a 2004 study from McGill University in Montreal, Canada.

By comparison, another group of people who were given 3,000 mg of fish oil once daily lowered total cholesterol by an average of 6%, lowered LDL by 5%, lowered triglycerides by 3%, and raised HDL by 4%.

Blood Sugar Levels Dropped 6%

Blood sugar levels dropped by an average of 6% in those given 1,000 mg or 1,500 mg of krill oil per day, from an average of 105 mg/dL to 98 mg/dL, compared to an average drop of 3% in those given 3,000 mg of fish oil per day, from from 90 mg/dL to 87 mg/dL.

1,500 mg of krill oil once daily for 3 months lowered total cholesterol by an average of 14%, lowered LDL by 36%, lowered triglycerides by 12%, and raised HDL by 43% according to a 2004 study from McGill University in Montreal, Canada.

By comparison, another group of people who were given 3,000 mg of fish oil once daily lowered total cholesterol by an average of 6%, lowered LDL by 5%, lowered triglycerides by 3%, and raised HDL by 4%.

Blood Sugar Levels Dropped 6%

Blood sugar levels dropped by an average of 6% in those given 1,000 mg or 1,500 mg of krill oil per day, from an average of 105 mg/dL to 98 mg/dL, compared to an average drop of 3% in those given 3,000 mg of fish oil per day, from from 90 mg/dL to 87 mg/dL.

2,000 mg of krill oil once daily for 3 months lowered total cholesterol by an average of 18%, lowered LDL by 37%, lowered triglycerides by 28%, and raised HDL by 55% according to a 2004 study from McGill University in Montreal, Canada.

By comparison, another group of people who were given 3,000 mg of fish oil once daily lowered total cholesterol by an average of 6%, lowered LDL by 5%, lowered triglycerides by 3%, and raised HDL by 4%.

Blood Sugar Levels Dropped 6%

Blood sugar levels dropped by an average of 6% in those given 2,000 mg or 3,000 mg of krill oil per day, from an average of 92 mg/dL to 88 mg/dL, compared to an average drop of 3% in those given 3,000 mg of fish oil per day, from from 90 mg/dL to 87 mg/dL.

3,000 mg of krill oil once daily for 3 months lowered total cholesterol by an average of 18%, lowered LDL by 39%, lowered triglycerides by 27%, and raised HDL by 60% according to a 2004 study from McGill University in Montreal, Canada.

By comparison, another group of people who were given 3,000 mg of fish oil once daily lowered total cholesterol by an average of 6%, lowered LDL by 5%, lowered triglycerides by 3%, and raised HDL by 4%.

Blood Sugar Levels Dropped 6%

Blood sugar levels dropped by an average of 6% in those given 2,000 mg or 3,000 mg of krill oil per day, from an average of 92 mg/dL to 88 mg/dL, compared to an average drop of 3% in those given 3,000 mg of fish oil per day, from from 90 mg/dL to 87 mg/dL.