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  • Americans consuming more sweetened beverages, less milk and more calories than 20 years ago


    Posted by .(JavaScript must be enabled to view this email address)
    Wednesday, September 29, 2004 6:39 am Email this article
    Americans are consuming 135 percent more sweetened beverages, 38 percent less milk and 278 more calories than we did in 1977-1978 according to a new study.

    This helps explain why American’s have become heavier in the last 20 years.

    Calcium and Milk are associated with lower bodyweight

    A number of recent studies have found that an increase in milk and calcium consumption are associated with lower bodyweight or greater weight loss.

    High-fructose corn syrup

    Recent studies have also suggested that

    REFERENCE

    Nielsen S, Popkin B. Changes in beverage intake between 1977 and 2001. Am J Prev Med. 2004 Oct, 27(3):205-10.

    AUTHOR’S CONTACT INFORMATION

    S. Nielsen
    Department of Nutrition
    University of North Carolina at Chapel Hill
    Chapel Hill, North Carolina, USA

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