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19.4% of Weight Watchers who reached goal were within 5 lbs of their goal weight 5 years later
Monday, March 31, 2008 10:17 am Email this article
Among 1,260 participants in the commercial weight-loss program Weight Watchers who had reached their goal weight, 19.4% were within 5 pounds of their goal weight five years later according to a recent analysis. REFERENCE
Lowe M, Kral T, Miller-Kovach K. Weight-loss maintenance 1, 2 and 5 years after successful completion of a weight-loss programme. Br J Nutr. 2008 Apr, 99(4):925-30.
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