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    19.4% of Weight Watchers who reached goal were within 5 lbs of their goal weight 5 years later


    Posted by .(JavaScript must be enabled to view this email address)
    Monday, March 31, 2008 10:17 am Email this article
    Among 1,260 participants in the commercial weight-loss program Weight Watchers who had reached their goal weight, 19.4% were within 5 pounds of their goal weight five years later according to a recent analysis. REFERENCE

    Lowe M, Kral T, Miller-Kovach K. Weight-loss maintenance 1, 2 and 5 years after successful completion of a weight-loss programme. Br J Nutr. 2008 Apr, 99(4):925-30.

    AUTHOR’S CONTACT INFORMATION

    M. Lowe
    Drexel University
    Department of Psychology
    245 N 15th Street
    Mail Stop 626
    Philadelphia, PA 19102, USA
    .(JavaScript must be enabled to view this email address)

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