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    Weight watchers caused an average weight loss of 13.2 pounds after six months


    Posted by .(JavaScript must be enabled to view this email address)
    Friday, November 07, 2008 2:44 pm Email this article
    People who went on the commercial weight loss program Weight Watchers lost an average of 13.2 pounds or 6.4 percent of body weight after six months, 5.3 percent after one year, and 3.2 percent after two years according to a review paper. REFERENCE

    Franz M, Vanwormer J, Crain A, Boucher J, Histon T, Caplan W, Bowman J, Pronk N. Weight-loss outcomes: A systematic review and meta-analysis of weight-loss clinical trials with a minimum 1-year follow-up. J Am Diet Assoc. 2007 Oct, 107(10):1755-67.

    AUTHOR’S CONTACT INFORMATION

    Marion Franz
    Nutrition Concepts by Franz, Inc
    Minneapolis, MN 55439, USA
    .(JavaScript must be enabled to view this email address)

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