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Weight watchers caused an average weight loss of 13.2 pounds after six months
Friday, November 07, 2008 2:44 pm Email this article
People who went on the commercial weight loss program Weight Watchers lost an average of 13.2 pounds or 6.4 percent of body weight after six months, 5.3 percent after one year, and 3.2 percent after two years according to a review paper. REFERENCE
Franz M, Vanwormer J, Crain A, Boucher J, Histon T, Caplan W, Bowman J, Pronk N. Weight-loss outcomes: A systematic review and meta-analysis of weight-loss clinical trials with a minimum 1-year follow-up. J Am Diet Assoc. 2007 Oct, 107(10):1755-67.
AUTHOR’S CONTACT INFORMATION
Nutrition Concepts by Franz, Inc
Minneapolis, MN 55439, USA
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