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Low calorie diet causes weight loss of 9.7% after six months, 5% after 1-2 years
Friday, November 07, 2008 2:51 pm Email this article
An analysis of studies that used low calorie diets found that people lost an average of 9.7 percent of body weight after six months, and 5 percent after 1-2 years according to a review paper. REFERENCE
Franz M, Vanwormer J, Crain A, Boucher J, Histon T, Caplan W, Bowman J, Pronk N. Weight-loss outcomes: A systematic review and meta-analysis of weight-loss clinical trials with a minimum 1-year follow-up. J Am Diet Assoc. 2007 Oct, 107(10):1755-67.
AUTHOR’S CONTACT INFORMATION
Nutrition Concepts by Franz, Inc
Minneapolis, MN 55439, USA
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