Meal replacements cause weight loss of 9.6% after six months

Posted by .(JavaScript must be enabled to view this email address)
Tuesday, December 22, 2015 3:00 am Email this article
An analysis of studies that used meal replacements found that people lost an average of 9.6 percent of body weight after six months according to a review paper. REFERENCE

Franz M, Vanwormer J, Crain A, Boucher J, Histon T, Caplan W, Bowman J, Pronk N. Weight-loss outcomes: A systematic review and meta-analysis of weight-loss clinical trials with a minimum 1-year follow-up. J Am Diet Assoc. 2007 Oct, 107(10):1755-67.

AUTHOR’S CONTACT INFORMATION

Marion Franz
Nutrition Concepts by Franz, Inc
Minneapolis, MN 55439, USA
.(JavaScript must be enabled to view this email address)

Articles on the same subject can be found here:

• Low Calorie Diet

• Meal Replacement Shakes