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Men with cholesterol of less than 160 mg/dL 60% MORE likely to die vs 160-199 mg/dL over 5-13 years
Saturday, May 19, 2018 11:55 am Email this article
Men whose total cholesterol levels were less than 160 mg/dL were 60% MORE likely to die during the next 5-13 years compared with men whose cholesterol levels were 160-199 mg/dL according to a 2008 meta-analysis of 5 studies in Japan which included a total of more than 173,000 people.
In other words, having LOW cholesterol levels was associated with a dramatically HIGHER risk of death.
Based on this data, do you think that it is a mistake to try and lower your cholesterol levels as low as possible as recommended by the “experts”?
Yes, of course it is!
It is a big mistake!
Kirihara Y, Hamazaki K, Hamazaki T, Ogushi Y, Tsuji H, and Shirasak S. The Relationship between Total Blood Cholesterol Levels and All-cause Mortality in Fukui City, and Meta-analysis of This Relationship in Japan. Journal of Lipid Nutrition, 2008; 17(1): 67-78.
The paper is posted here.
Author’s Contact Info
Tomohito Hamazaki, MD, PhD
Division of Clinical Application
Department of Clinical Sciences
Institute of Natural Medicine
University of Toyama
Toyama-city, Toyama 9300194, Japan
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