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Hibiscus tea lowered blood pressure by 11% in people with mild hypertension
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Saturday, August 04, 2018 9:05 am Email this article
In people with mild hypertension, hibiscus tea (H. sabdariffa) lowered blood pressure, both systolic and diastolic, by roughly 11% within twelve days of starting treatment which would mean a drop of roughly 16 points systolic and 10 points diastolic.
In other words, if someone had a blood pressure of 150/90 mmHg, their blood pressure would be lowered to 134/80 mmHg.
Subjects: 54 people, 52 years-old on average
The study involved 54 people with mild hypertension who, on average, were 52-years-old.
Reference
Haji Faraji M, and Haji Tarkhani A. The effect of sour tea (Hibiscus sabdariffa) on essential hypertension. J Ethnopharmacol, 1999 Jun; 65(3): 231-236.
Author’s Contact Info
Shaheed Beheshti University of Medical Sciences and Health Services
Eveen-Tehran, Iran
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