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  • Vegetarians who eat fish were 19% less likely to die over 5.8 years than non-vegetarians


    Posted by .(JavaScript must be enabled to view this email address)
    Friday, February 10, 2017 1:59 pm Email this article

    Vegetarians who eat fish, who are referred to as pescovegetarians, were 19% less likely to die over 5.8 years than non-vegetarians according to the Adventist Health Study-2.

    Interestingly, vegetarians who eat fish had a lower risk of dying during the 5.8 year follow-up than all other groups of vegetarians (19% lower risk of dying for vegetarians who eat fish versus a 15% lower risk of dying for vegans versus a 9% lower risk for lacto-ovo vegetarians and a 8% lower risk for semi-vegetarians).

    Reference

    Orlich MJ, and Fraser GE. Vegetarian diets in the Adventist Health Study 2: a review of initial published findings. Am J Clin Nutr, 2014 Jul; 100 Suppl 1: 353S-358S.

    Author’s Contact Info

    Michael J. Orlich
    Adventist Health Study 2
    24951 North Circle Drive
    Nichol Hall 2031
    Loma Linda, CA 92350 USA
    .(JavaScript must be enabled to view this email address)

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