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  • Eating legumes once per day associated with 64% lower risk of hip fracture

    Posted by .(JavaScript must be enabled to view this email address)
    Monday, February 13, 2017 2:54 pm Email this article

    People who ate legumes once or more per day had a 64% lower risk of hip fracture compared to those who ate legumes less than once a week according to the Adventist Health Study-2.


    Subjects: 33,208 people followed for 5 years

    The study involved 33,208 people who were followed for an average of 5.1 years.


    Lousuebsakul-Matthews V, Thorpe DL, Knutsen R, Beeson WL, Fraser GE, and Knutsen SF. Legumes and meat analogues consumption are associated with hip fracture risk independently of meat intake among Caucasian men and women: the Adventist Health Study-2. Public Health Nutr, 2014 Oct; 17(10): 2333-2343.

    Author’s Contact Info

    Vichuda Lousuebsakul-Matthews
    Department of Epidemiology & Biostatistics
    School of Public Health
    Loma Linda University
    Loma Linda, CA 92350, USA
    .(JavaScript must be enabled to view this email address)

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