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Men drinking 3 glasses of milk per day and 5 servings of veggies were 7% more likely to die
Tuesday, March 14, 2017 2:40 pm Email this article
Men with a high milk consumption who consumed 3 or more glasses of milk per day and 5 or more servings of fruits and vegetables were 7% more likely to die over some number of years compared to men with a low milk consumption who consumed less than one glass of milk per day according to a study that analyzed data from food frequency questionnaires completed by 45,280 Swedish men (1998 baseline).
“Dietary antioxidant intake [from fruits and vegetables], especially in women, seems to modify the elevated death rate associated with high milk consumption,” the authors of the study concluded.
Michaelsson K, Wolk A, Melhus H, and Byberg L. Milk, Fruit and Vegetable, and Total Antioxidant Intakes in Relation to Mortality Rates: Cohort Studies in Women and Men. Am J Epidemiol, 2017 Feb 10; 1-17.
Author’s Contact Info
Dr. Karl Michaëlsson
Department of Surgical Sciences
Faculty of Medicine
SE-751 85 Uppsala, Sweden
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