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  • Butter consumption associated with 4% lower risk of diabetes

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    Sunday, January 14, 2018 12:50 pm Email this article

    One Tablespoon of butter per day is associated with a 4% lower risk of diabetes according to a recent meta-analysis of previous studies by researchers from Tufts University and Stanford School of Medicine.

    “This systematic review and meta-analysis suggests relatively small or neutral overall associations of butter with mortality, CVD [cardiovascular disease], and diabetes,” the paper concludes. “These findings do not support a need for major emphasis in dietary guidelines on either increasing or decreasing butter consumption, in comparison to other better established dietary priorities.”


    Pimpin L, Wu JH, Haskelberg H, Del Gobbo L, and Mozaffarian D. Is Butter Back? A Systematic Review and Meta-Analysis of Butter Consumption and Risk of Cardiovascular Disease, Diabetes, and Total Mortality. PLoS One, 2016; 11(6): e0158118.

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