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People consuming most chocolate, 13% less likely to have stroke, 17% less likely hemorrhagic stroke
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Wednesday, June 13, 2018 8:33 am Email this article
People consuming the most chocolate were 13% less likely to have a cerebral infarction (stroke), and 17% less likely to have a hemorrhagic stroke, according to data from six prospective studies.
Dosing
Effect of dosing
People consuming one (1) serving of chocolate per week were 9% less likely to have a stroke (of any type).
People consuming 3 servings of chocolate per week were 13% less likely to have a stroke (of any type).
People consuming 7 servings of chocolate per week were 15% less likely to have a stroke (of any type).
People consuming 10 servings of chocolate per week were 17% less likely to have a stroke (of any type).
Definition
One serving of chocolate is one (1) ounce
One serving of chocolate is one (1) ounce (30 grams).
Reference
Yuan S, Li X, Jin Y, and Lu J. Chocolate Consumption and Risk of Coronary Heart Disease, Stroke, and Diabetes: A Meta-Analysis of Prospective Studies. Nutrients, 2017 Jul 2; 9(7): published online. http://www.mdpi.com/2072-6643/9/7/688.
Author’s Contact Info
Jinping Lu
Department of Geratology
Zhongnan Hospital of Wuhan University
Wuhan University
Wuhan 430071, China
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