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  • Body Mass Index (BMI) Table


    Posted by .(JavaScript must be enabled to view this email address)
    Sunday, July 29, 2001 2:11 pm Email this article
    Below is a body mass index (BMI) table for adults.
    Body Mass Index (BMI)
     
    Normal Weight
    Overweight
    Obese
    Extreme obesity
    Severe Obesity
     
    19
    20
    21
    22
    23
    24
    25
    26
    27
    28
    29
    30
    31
    32
    33
    34
    35
    36
    37
    38
    39
    40
    Height
    Bodyweight in pounds
    4 ft 10 in
    91
    95
    100
    105
    110
    115
    119
    124
    129
    134
    138
    143
    148
    153
    158
    162
    167
    172
    177
    181
    186
    191
    4 ft 11 in
    94
    99
    104
    109
    114
    119
    124
    128
    133
    138
    143
    148
    153
    158
    163
    168
    173
    178
    183
    188
    193
    198
    5 ft
    97
    102
    107
    112
    118
    123
    128
    133
    138
    143
    148
    153
    158
    164
    169
    174
    179
    184
    189
    194
    199
    204
    5 ft 1 in
    100
    106
    111
    116
    121
    127
    132
    137
    143
    148
    153
    158
    164
    169
    174
    180
    185
    190
    195
    201
    206
    211
    5 ft 2 in
    104
    109
    115
    120
    125
    131
    136
    142
    147
    153
    158
    164
    169
    175
    180
    186
    191
    196
    202
    207
    213
    218
    5 ft 3 in
    107
    113
    118
    124
    130
    135
    141
    146
    152
    158
    163
    169
    175
    180
    186
    192
    197
    203
    208
    214
    220
    225
    5 ft 4 in
    110
    116
    122
    128
    134
    140
    145
    151
    157
    163
    169
    174
    180
    186
    192
    198
    203
    209
    215
    221
    227
    233
    5 ft 5 in
    114
    120
    126
    132
    138
    144
    150
    156
    162
    168
    174
    180
    186
    192
    198
    204
    210
    216
    222
    228
    234
    240
    5 ft 6 in
    117
    124
    130
    136
    142
    148
    155
    161
    167
    173
    179
    185
    192
    198
    204
    210
    216
    223
    229
    235
    241
    247
    5 ft 7 in
    121
    127
    134
    140
    147
    153
    159
    166
    172
    178
    185
    191
    198
    204
    210
    217
    223
    229
    236
    242
    248
    255
    5 ft 8 in
    125
    131
    138
    144
    151
    158
    164
    171
    177
    184
    190
    197
    203
    210
    217
    223
    230
    236
    243
    249
    256
    263
    5 ft 9 in
    128
    135
    142
    149
    155
    162
    169
    176
    182
    189
    196
    203
    209
    216
    223
    230
    237
    243
    250
    257
    264
    270
    5 ft 10 in
    132
    139
    146
    153
    160
    167
    174
    181
    188
    195
    202
    209
    216
    223
    230
    236
    243
    250
    257
    264
    271
    278
    5 ft 11 in
    136
    143
    150
    157
    165
    172
    179
    186
    193
    200
    207
    215
    222
    229
    236
    243
    250
    258
    265
    272
    279
    286
    6 ft in
    140
    147
    155
    162
    169
    177
    184
    191
    199
    206
    213
    221
    228
    235
    243
    250
    258
    265
    272
    280
    287
    294
    6 ft 1 in
    144
    151
    159
    166
    174
    182
    189
    197
    204
    212
    219
    227
    234
    242
    250
    257
    265
    272
    280
    287
    295
    303
    6 ft 2 in
    148
    155
    163
    171
    179
    187
    194
    202
    210
    218
    225
    233
    241
    249
    256
    264
    272
    280
    288
    295
    303
    311
    6 ft 3 in
    152
    160
    168
    176
    184
    192
    200
    208
    216
    224
    232
    240
    248
    255
    263
    271
    279
    287
    295
    303
    311
    319
    6 ft 4 in
    156
    164
    172
    180
    189
    197
    205
    213
    221
    230
    238
    246
    254
    262
    271
    279
    287
    295
    303
    312
    320
    328
    6 ft 5 in
    160
    168
    177
    185
    194
    202
    210
    219
    227
    236
    244
    252
    261
    269
    278
    286
    295
    303
    311
    320
    328
    337
    6 ft 6 in
    164
    173
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    6 ft 7 in
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    6 ft 8 in
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    6 ft 9 in
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    6 ft 10 in
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    191
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    6 ft 11 in
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    196
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    391

    Articles on the same subject can be found here:


    COMMENTS

    On Oct 10, 2004 at 12:39 pm gina wrote:

    . . . . .

    I think no matter what I try I can't lose the weight...but ever since I started to use a natural laxative I've been able to lose the bellyfat ..but yes it helps to change the eating habits, giveing up sodas,cookies,alcohol..it's slow but it's a start and working....if there is anything better to help lose weight let me know

    On Oct 11, 2004 at 10:15 am Larry Hobbs wrote:

    . . . . .

    Gina,

    I agree that sodas are bad news when it comes to being overweight.

    High fructose corn syrup is probably part of the reason for the current obesity epidemic.

    See:

    http://fatnews.com/index.php/weblog/comments/high-fructose-corn-syrup-in-soft-drinks-may-be-responsible-for-obesity-epid/

    Increasing calcium intake can also help increase weight loss.

    See:

    http://fatnews.com/index.php/weblog/C13/

    I also just posted an article today about meal replacement shakes such as SlimFast. There are a number of studies showing that using meal replacement shakes help people lose weight.

    See:

    http://fatnews.com/index.php/weblog/comments/1180/

    You might also look at the articles on low carb diets.

    A majority of doctors who specialize in weight loss who I have talked to over the last 11 years have said that they use low carb diets. They have said things like "Low carb diets ALWAYS work."

    For articles on low carb diets see:

    http://fatnews.com/index.php/weblog/C188/

    The interview with Dr. Michael Eades also explains how his low carb diet works.

    For the interview with Dr. Eades see:

    http://fatnews.com/index.php/weblog/comments/protein-power-michael-eades/

    You might also want to read a couple other interviews with highly successful doctors.

    One is Dr. Jay Piatek. I think he has figured out a lot of things that some other doctors have not.

    See:

    http://fatnews.com/index.php/weblog/comments/how-to-lose-weight-with-phentermine-5-htp-exercise-and-motivational-techniq/

    I also like the way that Dr. Gullo helps patients lose weight. He is also very successful.

    See:

    http://fatnews.com/index.php/weblog/comments/how-to-lose-weight-an-interview-with-dr-gullo-therapist-to-the-rich-famous/

    Please feel free to share your comments about this article.


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