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  • Coffee reduces the risk of type 2 diabetes by as much as 35%

    Posted by .(JavaScript must be enabled to view this email address)
    Thursday, July 07, 2005 5:28 am Email this article
    Obesity increases the risk of Type 2 diabetes more than any other disease. Coffee consumption reduces the risk according to a new paper from Amsterdam. 6-7 cups reduces risk 35%, 4-6 cups by 28%

    People who consume 6 or 7 or more cups of coffee are 35 percent less likely to be diagnosed with type 2 diabetes compared to those who consume 0 to 2 cups per day, and those consuming 4 to 6 cups per day are 28 percent less likely according to a new paper from Amsterdam.

    Previous studies found greater reduction in risk

    Previous studies have found a greater reduction in risk, finding that coffee may reduce the risk in men by 27-55% and reduce the risk in women by 29-79%.

    Heavy coffee drinkers 4-5 lbs heavier

    However, heavy coffee drinkers are 4-5 pounds heavier than light coffee drinkers according to a recent study.


    Van Dam RM, Hu F. Coffee consumption and risk of type 2 diabetes: a systematic review. JAMA. 2005 Jul 6, 294(1):97-104.


    R. M. Van Dam
    Department of Nutrition and Health, Faculty of Earth and Life Sciences
    Vrije Universiteit Amsterdam
    Amsterdam, The Netherlands
    .(JavaScript must be enabled to view this email address)

    Articles on the same subject can be found here:


    On Jul 08, 2005 at 8:34 am Randy Smith, MD wrote:

    . . . . .

    I am interested if anyone has a theory on why this is?


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