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  • Eating 4 servings of whole grains per day associated with 22% lower risk of death

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    Tuesday, June 14, 2016 6:56 pm Email this article

    Eating 4 servings of whole grains per day was associated with a 22% lower risk of death compared with those who ate little or no whole grains during the study period according to an meta-analysis combined results from 12 published studies, in addition to unpublished results from the National Health and Nutrition Examination Survey (NHANES) III and NHANES 1999-2004.


    Zong G, Gao A, Hu FB, and Sun Q. Whole Grain Intake and Mortality From All Causes, Cardiovascular Disease, and Cancer. Circulation, 2016 Jun 13; online http://circ.ahajournals.org/content/133/24/2370.

    Author’s Contact Info

    Qi Sun, MD, ScD
    Department of Nutrition
    Harvard T.H. Chan School of Public Health
    665 Huntington Ave
    Boston, MA 02115. USA
    .(JavaScript must be enabled to view this email address)

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