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  • Intermittent fasting helps with obesity, diabetes, heart disease, cancer, increases longevity

    Posted by .(JavaScript must be enabled to view this email address)
    Saturday, December 28, 2019 4:16 pm Email this article

    “Preclinical studies consistently show the robust disease-modifying efficacy of intermittent fasting in animal models on a wide range of chronic disorders, including obesity, diabetes, cardiovascular disease, cancers, and neurodegenerative brain diseases,” notes a review paper on Intermittent fasting published in the New England Journal of Medicine.



    de Cabo R, and Mattson MP. Effects of Intermittent Fasting on Health, Aging, and Disease. N Engl J Med, 2019 Dec 26; 381(26): 2541-2551.

    Author’s Contact Info

    Mark P. Mattson, Ph.D.
    Department of Neuroscience
    Johns Hopkins University School of Medicine
    725 N. Wolfe St.
    Baltimore, MD 21205 USA
    .(JavaScript must be enabled to view this email address)

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