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  • Magnesium intake reduces risk of diabetes by 14% for every 100 mg increase in daily intake


    Posted by .(JavaScript must be enabled to view this email address)
    Sunday, January 29, 2012 12:10 pm Email this article

    The risk of Type 2 diabetes is 14% lower for every 100 mg increase in magnesium intake per day in people with a body mass index over 25 (overweight or obese) according to a study from China.


    "This meta-analysis provides further evidence supporting that magnesium intake is significantly inversely associated with risk of type 2 diabetes in a dose-response manner," the authors of the study concluded.


    REFERENCE

    Dong J, Xun P, He K, Qin L. Magnesium intake and risk of type 2 diabetes: Meta-analysis of prospective cohort studies. Diabetes Care. 2011 Sep, 34(9):2116-22.

    AUTHOR’S CONTACT INFORMATION

    J. Dong
    Department of Nutrition and Food Hygiene
    Soochow University
    Suzhou, China
    .(JavaScript must be enabled to view this email address)

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