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  • Men drinking 3 glasses of milk per day and one serving of veggies were 31% more likely to die

    Posted by .(JavaScript must be enabled to view this email address)
    Tuesday, March 14, 2017 2:44 pm Email this article

    Men with a high milk consumption who consumed 3 or more glasses of milk per day and less than one serving of fruits and vegetables were 31% more likely to die over some number of years compared to men with a low milk consumption who consumed less than one glass of milk per day according to a study that analyzed data from food frequency questionnaires completed by 45,280 Swedish men (1998 baseline).

    “Dietary antioxidant intake [from fruits and vegetables], especially in women, seems to modify the elevated death rate associated with high milk consumption,” the authors of the study concluded.


    Michaelsson K, Wolk A, Melhus H, and Byberg L. Milk, Fruit and Vegetable, and Total Antioxidant Intakes in Relation to Mortality Rates: Cohort Studies in Women and Men. Am J Epidemiol, 2017 Feb 10; 1-17.

    Author’s Contact Info

    Dr. Karl Michaëlsson
    Department of Surgical Sciences
    Faculty of Medicine
    Uppsala University
    SE-751 85 Uppsala, Sweden
    .(JavaScript must be enabled to view this email address)

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