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  • People consuming the most whole grains were 17% less likely to die over 14 years


    Posted by .(JavaScript must be enabled to view this email address)
    Monday, May 01, 2017 11:10 am Email this article

    The one-fifth of people consuming the most whole grains (34 grams per day) were 17% less likely to die during an average follow-up of 14 years compared to the one-fifth of people consuming the least (4 grams per day) according to a study of 367,442 people from the prospective NIH-AARP Diet and Health Study.

    Reference

    Huang T, Xu M, Lee A, Cho S, and Qi L. Consumption of whole grains and cereal fiber and total and cause-specific mortality: prospective analysis of 367,442 individuals. BMC Med, 2015 Mar 24; 13: 59.

    Author’s Contact Info

    Lu Qi
    Department of Nutrition
    Harvard School of Public Health
    665 Huntington Ave
    Boston, MA 02115, USA

    Lu Qi
    Channing Laboratory
    Department of Medicine
    Brigham and Women’s Hospital and
    Harvard Medical School
    75 Francis St
    Boston, MA 02115, USA
    .(JavaScript must be enabled to view this email address)

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