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    People who had lost 10% and watch 4 hours of TV are twice as likely to have regained 5%


    Posted by .(JavaScript must be enabled to view this email address)
    Tuesday, July 27, 2010 9:41 am Email this article
    People who, a year earlier, had lost 10 percent of their body weight, were twice as likely to have regained at least 5 percent if they watched 4 or more hours of television compared to those who watched an hour or less according to an analysis of 1310 people from the 1999-2002 National Health and Nutrition Examination Survey (NHANES) done in the U.S who a year earlier had lost at least 10 percent of their maximum body weight.
    2-3 Hours of TV per Day

    2-3 hours of TV watching per day increased risk of weight gain by 50%

    Those who reported watching 2-3 hours of television per day were 1.5 times as likely to have gained at least 5 percent.

    REFERENCE

    Weiss E, Galuska D, Kettel Khan L, Gillespie C, Serdula M. Weight regain in u.s. Adults who experienced substantial weight loss, 1999-2002. Am J Prev Med. 2007 Jul, 33(1):34-40.

    AUTHOR’S CONTACT INFORMATION

    E. Weiss
    National Center for Chronic Disease Prevention and Health Promotion
    Division of Nutrition and Physical Activity
    Centers for Disease Control and Prevention
    Atlanta, Georgia
    USA
    .(JavaScript must be enabled to view this email address)

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