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5-HTP (5-Hydroxytryptophan)
Abilify (aripiprazole)
Acarbose (Precose)
Accountability
ACE Inhibitor
Acetyl-L-Carnitine
Acomplia (rimonabant)
Actonel (risedronate)
Actos (pioglitazone)
Adiponectin
Aging
AIDS
Air Conditioning
Alcohol
Alcoholism
Alii (orlistat) - (also see Xenical)
All-you-can-eat
Allergies, Food and Brain
Almonds
Alpha Lipoic Acid
Aluminum
Alzhemier's Disease
Amantadine (Symmetrel)
Ambien (zolpidem)
Amino Acids
Amitriptyline (See Elavil)
Amphetamines
Amylase inhibitors (See Starch Blockers)
Amyotrophic Lateral Sclerosis (ALS)
Anafranil (clomipramine)
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Animal-based diet
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Articles by others
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Aspartic Acid
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Attention Deficit Hyperactive Disorder -- ADHD
Autism
Avandia (rosiglitazone)
Axokine
Bariatric Surgery (See Weight Loss Surgery)
Behavioral Therapy, Cognitive
Belviq (lorcaserin hydrochloride)
Benefits of weight loss
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Binge Eating
Bioidentical hormones
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Blacks
Blood Donation
Blood Pressure
Blood Pressure Drugs
Blood Pressure Drugs INCREASED Death in Older women
Blood sugar
BMI not perfect
BMI Table
BMI, Healthiest (Healthiest BMI)
Body Composition
Bone Fractures
Bone mass
Book - Blue Zones
Book - Cholesterol Myths (by Uffe Ravnskov, MD, PhD)
Book - Deadly Medicines and Organised Crime (by Prof. Peter Gøtzsche, MD)
Book - Deadly Psychiatry and Organised Denial (by Prof. Peter Gøtzsche, MD)
Book - Good Calories, Bad Calories (by Gary Taubes)
Book - Malignant Medical Myths
Book - Our Daily Meds
Book - The Black Swan
Book - The Plant Paradox (by Steven Gundry, MD)
Book - Why We Get Fat (by Gary Taubes)
Book: The Three Best Ways to Lose Weight
Brain Allergies (See Allergies, Food and Brain)
Breakfast
Breast-feeding
Broda Barnes, MD, PhD (thyroid expert)
Bromocriptine (Ergoset)
Bulimia
Bupropion (See Wellbutrin)
Byetta (exenatide)
C-reactive protein
Caffeine
Calcium
Calcium Channel Blockers
Calorie content of food
Calorie Density of Food
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Calorie intake, Underreporting
Calorie Restriction
Cancer
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Cancer, others
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Cancer, Prostate
Cancer, Stomach (gastric cardia)
Cannabis (marijuana)
Caralluma fimbriata
Carbohydrates
Carnitine, L- (L-carnitine)
Carpal tunnel syndrome
Celexa (citalorpam)
Cell Phones
Cereal
Chelation Therapy, EDTA
Chemtrails
Chewing
Childhood Illnesses
Childhood neglect and abuse
Childhood Obesity
Chitosan
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Citrus aurantium
CLA (Conjugated Linoleic Acid)
Clozaril (clozapine)
Cobalt
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Codonopsis Eupolyphaga
Coffee
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Cognitive function
Commercial Weight Loss Programs
Computer Use
Conflicts of Interest
Congestive Heart Failure
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Contrave (Wellbutrin (bupropion) plus naltrexone)
Copper
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Cortisol (stress hormone)
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Cymbalta (duloxetine)
Daniel Amen, MD
Death, Risk of
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Depo-Provera (depot-medroxyprogesterone acetate)
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Doctor - Abram Hoffer, MD, PhD
Doctor - Boyd Haley, PhD
Doctor - Dr. Kailash Chand
Doctor - H. Gilbert Welch, MD (author of Overdiagnosed and Less Medicine, More Health)
Doctor - Irving Kirsch, PhD
Doctor - Jason Fung, MD
Doctor - Joel Kauffman, PhD (author of Malignant Medical Myths)
Doctor - John Abramson, MD (author of Overdosed America)
Doctor - Jonathan Wright, MD (pioneer in natural medicine)
Doctor - Kimber Stanhope, PhD
Doctor - Malcolm Kendrick, MD author of "The Great Cholesterol Con"
Doctor - Marcia Angell, MD
Doctor - Mary Enig, PhD
Doctor - Michel de Lorgeril, MD
Doctor - Peter Gøtzsche, MD
Doctor - Robert Lustig, MD
Doctor - Steven Gundry, MD
Doctor - Suzanne Humphries, MD
Doctor - Uffe Ravnskov, MD PhD
Doctor - William Wilson, MD
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Don't fall for this
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Jenny Craig Weight Loss Program
Joan Mathews Larson, PhD
John Ioannidis
Just for Fun
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Konjac root (See glucomannan)
Krill Oil
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Lean, things associated with being
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Leptin
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Lipolysis (release of fat from fat cells)
Liposuction
Lipozene (see glucomannan)
Liquid Calories
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Mark Starr, MD
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Motivational techniques for losing weight
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Myths, Medical Myths
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Nassim Taleb
Natural Treatments
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Night workers/shift workers
No Dinner Diet
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Obesity Guidelines, NIH
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Pedometer
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Personal stories about weigh loss
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Pokeweed extract
Polar Weight Management Program
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Polyunsaturated Fat
Port, Sidney (UCLA statistician)
Portion size, effect on calore intake
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Postnatal weight gain (immediately after birth)
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Potassium
Pramlintide (see Symlin)
Predicted Weight Loss
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Pregnant women, effects on offspring
Prejudice against obesity
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PSA Test (Prostate Specific Antigen)
Psychiatric Drugs
Pu-erh Tea (Chinese Black Tea)
Pursuing Weight Control
Pyruvate
Qsymia (phentermine and topiramate) (formerly Qnexa)
Quality of Life
Quercetin
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Rate of Eating
Raw food diet
Red Yeast Rice
Resistant Starch
Resveratrol
Rhodiola rosea (Golden root or Arctic root)
Rice
Richard Moore, MD, PhD
Risperdal (risperidone)
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Robert Skversky, MD
Robert Whitaker (author & journalist)
Rubidium
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Sauna
Scams
Schizophrenia
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Self-help weight loss
Self-reported height and weight
Self-reported intake
Serentil (mesoridazine)
Serlect (sertindole)
Seroquel (quetiapine)
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Shift Workers
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Skinny on Obesity video series
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Smoking's effect on weight
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Social Influence
Sodium Intake
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South Beach Diet
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Spouses
SSRI's
Starch Blockers (Amylase inhibitors)
Statin Nation (documentary)
Statins
Stearic Acid (in beef and chocolate)
Stents (coronary artery stents)
Strattera (atomoxetine)
Strength Training
Stress
Stroke, hemorrhagic
Stroke, ischemic
Sugar Addiction
Sugar intake
Suicide
Sumatriptan
Sun Bathing, Benefits of
Surmontil (trimipramine)
Symlin (pramlintide)
Symlin (pramlintide)
Sympathetic Nervous Activity (SNS)
Taranabant
Taste
Taubes, Gary
Taxes and Obesity
Tea
Television Watching
Temperature, House
Tenuate (See diethylpropion)
Tesofensine
Testosterone
Thermogenesis
Thermography
Thiomersal (mercury-containing preservative)
Thorazine (chlorpromazine)
Thyroid Function
Thyroid supplement
Thyroid, Desiccated
Timeline related to obesity discoveries
Tofranil (imipramine)
Tofu (soybean curd)
Tonsils
Too much medicine
Topamax (topiramate)
TOPS (Take Off Pounds Sensibly)
Trans Fats
Trazedone (antidepressant)
Tricyclic antidepressants
Triglyceride levels
Tryptophan
Underreporting weight
Urinary incontinence
Vaccines
Vegetable-based Diet
Vegetables
Vegetables, Raw
Vegetarians
Venlafaxine (antidepressant Effexor)
Ventricular arrhythmias
Vertical Banded Gastroplasty
Very-Low-Calorie Diets
Vibration, Whole Body
Vinegar
Virus and Bacteria associated with obesity
Virus, obesity (adenovirus-36)
Visual Cues
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Vitamin D
Vitamins
Waist measurement
Waist-to-Hip Ratio
Wansink, Brian (studies done by)
Water
Weighing, Self
Weight cycling (gaining and losing)
Weight gain
Weight Lifting
Weight Loss Expectations
Weight Loss Programs
Weight Loss Strategies
Weight Loss Success (what successful weight losers do)
Weight Loss Supplements
Weight Loss Supplements, Adulterated
Weight loss surgery
Weight Loss Surgery - Laparoscopic Sleeve Gastrectomy
Weight Loss, Benefits of
Weight loss, Rate of
Weight loss, risks of
Weight Maintenance
Weight monitoring
Weight Perception
Weight Watchers
Weight-gaining drugs
Wellbutrin (bupropion)
Wine, Red
Women, studies about
Work, Lost Days
Xenical (orlistat)
YouTube videos
Zerona laser
Zetia (ezetimibe)
Zinc
Zocor (simvastatin)
Zoloft (sertraline)
Zonegran (zonisamide)
Zyprexa (olanzapine)

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Here is a summary of article I thought you might be interested in. Butter consumption associated with 4% lower risk of diabetes One Tablespoon of butter per day is associated with a 4% lower risk of diabetes according to a recent meta-analysis of previous studies by researchers from Tufts University and Stanford School of Medicine. “This systematic review and meta-analysis suggests relatively small or neutral overall associations of butter with mortality, CVD [cardiovascular disease], and diabetes,” the paper concludes. “These findings do not support a need for major emphasis in dietary guidelines on either increasing or decreasing butter consumption, in comparison to other better established dietary priorities.” Here is the link to the entire article. http://www.fatnews.com/index.php/6330

Butter consumption associated with 4% lower risk of diabetes

One Tablespoon of butter per day is associated with a 4% lower risk of diabetes according to a recent meta-analysis of previous studies by researchers from Tufts University and Stanford School of Medicine.

“This systematic review and meta-analysis suggests relatively small or neutral overall associations of butter with mortality, CVD [cardiovascular disease], and diabetes,” the paper concludes. “These findings do not support a need for major emphasis in dietary guidelines on either increasing or decreasing butter consumption, in comparison to other better established dietary priorities.”

Posted by: Larry Hobbs on Jan 14, 2018 - 12:50 pm

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