Does fasting to lose weight cause low blood sugar?
No, it does not according to a new book called The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Jason Fung, MD and Jimmie Moore.
“Sometimes people worry that blood sugar will fall very low during fasting and they will become shaky and sweaty. Luckily, this does not actually happen,” Dr. Fung writes.
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