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5-HTP (5-Hydroxytryptophan)
9 things I've learned about doctors
Abilify (aripiprazole)
Acarbose (Precose)
Accountability
ACE Inhibitor
Acetyl-L-Carnitine
Acomplia (rimonabant)
Actonel (risedronate)
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Adiponectin
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Ambien (zolpidem)
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Behavioral Therapy, Cognitive
Belviq (lorcaserin hydrochloride)
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Blacks
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Blood Pressure Drugs INCREASED Death in Older women
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BMI not perfect
BMI Table
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Book - Blue Zones
Book - Cholesterol Myths (by Uffe Ravnskov, MD, PhD)
Book - Deadly Medicines and Organised Crime (by Prof. Peter Gøtzsche, MD)
Book - Deadly Psychiatry and Organised Denial (by Prof. Peter Gøtzsche, MD)
Book - Good Calories, Bad Calories (by Gary Taubes)
Book - Malignant Medical Myths
Book - Our Daily Meds
Book - The Black Swan
Book - The Plant Paradox (by Steven Gundry, MD)
Book - Why We Get Fat (by Gary Taubes)
Book: The Three Best Ways to Lose Weight
Brain Allergies (See Allergies, Food and Brain)
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Broda Barnes, MD, PhD (thyroid expert)
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Byetta (exenatide)
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Caralluma fimbriata
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Daniel Amen, MD
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Doctor - Irving Kirsch, PhD
Doctor - Jason Fung, MD
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Doctor - Kimber Stanhope, PhD
Doctor - Malcolm Kendrick, MD author of "The Great Cholesterol Con"
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Richard Moore, MD, PhD
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Here is a summary of article I thought you might be interested in. How to deal with a temporary loss of control with food according to Stephen Gullo, PhD Larry Hobbs: How do you have patients deal with temporary losses of control? Stephen Gullo, PhD: I try to teach containment or damage control. Everyone makes mistakes, but that shouldn't be an excuse for making more mistakes. I tell them to go ahead and finish whatever it is that they are eating, but don't carry it into the next hour, the next meal, the next day. This is very critical to emphasize to patients over and over. I don't know of any other weight control program that makes error correction a primary teaching goal. It's also important to get away from the moralistic model of judging eating behavior as good or bad. It's just realizing that these foods don't work for your body or eating style. Here is the link to the entire article. http://www.fatnews.com/index.php/5229

 

How to deal with a temporary loss of control with food according to Stephen Gullo, PhD

Larry Hobbs: How do you have patients deal with temporary losses of control?

Stephen Gullo, PhD: I try to teach containment or damage control.

Everyone makes mistakes, but that shouldn't be an excuse for making more mistakes.

I tell them to go ahead and finish whatever it is that they are eating, but don't carry it into the next hour, the next meal, the next day.

This is very critical to emphasize to patients over and over.

I don't know of any other weight control program that makes error correction a primary teaching goal.

It's also important to get away from the moralistic model of judging eating behavior as good or bad.

It's just realizing that these foods don't work for your body or eating style.

Posted by: Larry Hobbs on Jul 17, 2012 - 9:30 am

 

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