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9 things I've learned about doctors
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Benefits of weight loss
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Blacks
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Blood Pressure Drugs INCREASED Death in Older women
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BMI not perfect
BMI Table
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Body Composition
Bone Fractures
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Book - Blue Zones
Book - Cholesterol Myths (by Uffe Ravnskov, MD, PhD)
Book - Deadly Medicines and Organised Crime (by Prof. Peter Gøtzsche, MD)
Book - Deadly Psychiatry and Organised Denial (by Prof. Peter Gøtzsche, MD)
Book - Good Calories, Bad Calories (by Gary Taubes)
Book - Malignant Medical Myths
Book - Our Daily Meds
Book - The Black Swan
Book - The Plant Paradox (by Steven Gundry, MD)
Book - Why We Get Fat (by Gary Taubes)
Book: The Three Best Ways to Lose Weight
Brain Allergies (See Allergies, Food and Brain)
Breakfast
Breast-feeding
Broda Barnes, MD, PhD (thyroid expert)
Bromocriptine (Ergoset)
Budesonide (inhaled steroid)
Bulimia
Bupropion (See Wellbutrin)
Byetta (exenatide)
C-reactive protein
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Calcium
Calcium Channel Blockers
Calorie content of food
Calorie Density of Food
Calorie Intake
Calorie intake, Underreporting
Calorie Restriction
Cancer
Cancer screening (Does it do any good?)
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Cancer, Oesophageal
Cancer, Oesophageal (adenocarcinoma)
Cancer, others
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Cancer, Prostate
Cancer, Stomach (gastric cardia)
Cannabis (marijuana)
Caralluma fimbriata
Carbohydrates
Carnitine, L- (L-carnitine)
Carpal tunnel syndrome
Celexa (citalorpam)
Cell Phones
Cereal
Chelation Therapy, EDTA
Chemtrails
Chewing
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Childhood Illnesses
Childhood neglect and abuse
Childhood Obesity
Chitosan
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Cholesterol drugs
Cholesterol Hypothesis Skeptics
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Chromium
Chronic Fatigue
Citrus aurantium
CLA (Conjugated Linoleic Acid)
Clozaril (clozapine)
Cobalt
Cochrane Collaboration
Codonopsis Eupolyphaga
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Coffee, Decaffeinated
Cognitive function
Commercial Weight Loss Programs
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Conflicts of Interest
Congestive Heart Failure
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Contrave (Wellbutrin (bupropion) plus naltrexone)
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CoQ10 (Coenzyme Q10, ubiquinol, ubiquinone)
Coronavirus COVID-19
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Cost of food
Costs associated with obesity
Cravings
Cymbalta (duloxetine)
Daniel Amen, MD
David Martin, PhD
Death, Risk of
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Dementia (see Alzheimer's also)
Dental Amalgams (mercury fillings)
Depo-Provera (depot-medroxyprogesterone acetate)
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Disability
Discrimination against obesity
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Diverticulitis
Doctor - Abram Hoffer, MD, PhD
Doctor - Boyd Haley, PhD
Doctor - Dr. Kailash Chand
Doctor - H. Gilbert Welch, MD (author of Overdiagnosed and Less Medicine, More Health)
Doctor - Irving Kirsch, PhD
Doctor - Jason Fung, MD
Doctor - Joel Kauffman, PhD (author of Malignant Medical Myths)
Doctor - John Abramson, MD (author of Overdosed America)
Doctor - Jonathan Wright, MD (pioneer in natural medicine)
Doctor - Kimber Stanhope, PhD
Doctor - Lee Merritt, MD
Doctor - Malcolm Kendrick, MD author of "The Great Cholesterol Con"
Doctor - Marcia Angell, MD
Doctor - Mary Enig, PhD
Doctor - Michel de Lorgeril, MD
Doctor - Peter Gøtzsche, MD
Doctor - Prof Peter McCullough, MD
Doctor - Robert Lustig, MD
Doctor - Steven Gundry, MD
Doctor - Suzanne Humphries, MD
Doctor - Timothy Noakes
Doctor - Uffe Ravnskov, MD PhD
Doctor - William Wilson, MD
Doctor trends
Doctors are blind to drug-induced side effects
Don't fall for this
Dopamine agonists
Drug company lies
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Dry Skin
Duodenal Switch (weight loss surgery)
Eating time of day
Economic Issues and Obesity
Education
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Elavil (amitriptyline)
Elderly
Elderly, risk of obesity
Electrolyte abnormalities (magnesium, potassium, sodium, calcium, phosphate)
Empatic (Zonegran plus Wellbutrin)
Environmental chemicals
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Escitalopram (Lexapro)
Estrogen replacement therapy
Evening Primrose Oil
Every Other Day Modified Fast
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Face Masks
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Fat Cells
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Fat loss
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Fat Replacers
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FDA (U.S. Food and Drug Administration)
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Fish Oil (omega-3 fatty acids)
Flaxseed
Food Allergies (See Allergies, Food and Brain)
Food Cues
Food Diary
Food Intake statistics
Food preferences associated with obesity
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Food Safety
Food's effect on appetite
Foods associated with higher and lower body weight
Foods Associated with Weight Gain
Forskolin (from the plant Coleus forskohlii)
Fosamax (alendronate)
Fructose
Fruit
Fucoxanthin
GABA
Gallbadder Disease
Gallstones
Garlic
Gastro-esophageal reflux disease
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Geodon (ziprasidone)
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Ginseng
GLA (Gamma Linolenic Acid)
GLA - Gamma Linolenic Acid
Glucomannan (konjac root)
Glucophage (metformin)
Glutamine (amino acid)
Glycemic Index
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Glycomacropeptide
GMO foods (genetically modified organisms)
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Grapefruit
Green coffee bean extract
Green Tea
Group Therapy
Growth Hormone
Guar gum
Gut Bacteria
Gwen Olsen
Habits associated with obesity
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Haldol (haloperidol)
Hawaiian Diet
HCG (human chorionic gonadotropin)
Headaches
Health Insurance
Health Risks of obesity
Heart Attack (myocardial infarction)
Heart Disease
Heart Disease, Coronary - Skeptics of the Cholesterol Hypothesis
Heavy metal toxicity
Herbal formula, Number Ten
Herbal formula, PM-F2-OB
Hibiscus tea
High Carbohydrate Diet
High-Fructose Corn Syrup
High-Protein / Low-Carb Diets
Histamine levels
History
Holiday Weight Gain
Homocysteine
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Hop extract, isomerized
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Hydralazine
Hydrogenated vegetable oil (partially hydrogenated oil)
Hydroxychloroquine
Hydroxycitrate (HCA)
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Hypothyroidism, including Type 2 Hypothyroidism
IGF-1 (insulin-like growth factor-1)
Income level
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Insulin sensitivity
Interview with Patients
Interview with Stephen Gullo, PhD
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Iodine
Ivermectin
Jenny Craig Weight Loss Program
Joan Mathews Larson, PhD
John Ioannidis
Just for Fun
Kidney Disease
Kidney Injury, Acute
Kidney Stones
Kidney stones
Konjac root (See glucomannan)
Krill Oil
Lap Band Surgery
Lead (heavy metal toxicity)
Lean, things associated with being
Legumes
Leptin
Lesbians
Leucine (amino acid)
Life Expectancy
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Liposuction
Lipozene (see glucomannan)
Liquid Calories
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Maitake mushroom
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Mark Crispin Miller
Mark Starr, MD
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Mediterranean Diet
Medium chain triglycerides (MCT's)
Men, studies about
Menopause
Menstruation
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Mercury fillings (Dental amalgams)
Meridia (sibutramine)
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Metabolism
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Mineral aspartates
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Mirtazapine (antidepressant Remeron)
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Nassim Taleb
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Parent's influence on obesity
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Port, Sidney (UCLA statistician)
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Predicted Weight Loss
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Prices for drugs
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Prostate, Enlarged
Protamine
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Protein from meat
Protein from nuts & seeds
Protein from plants
Protein Leverage Theory
Protein Source
Protein supplement
Protein, High, Diet
Protein, Low, Diet
Protein, Soy
Proton pump inhibitors
Proton Pump Inhibitors (PPI's)
Prozac (fluoxetine)
PSA Test (Prostate Specific Antigen)
Psychiatric Drugs
Pu-erh Tea (Chinese Black Tea)
Pursuing Weight Control
Pyruvate
Qsymia (phentermine and topiramate) (formerly Qnexa)
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Rate of Eating
Raw food diet
Red Yeast Rice
Reiner Fuellmich (lawyer)
Remdesivir (anti-viral medication)
Resistant Starch
Resveratrol
Rhodiola rosea (Golden root or Arctic root)
Rice
Richard Moore, MD, PhD
Risperdal (risperidone)
Ritalin (methylphenidate)
Robert Skversky, MD
Robert Whitaker (author & journalist)
Rubidium
Saccharin (artificial sweetner)
Saturated Fat
Sauna
Scams
Schizophrenia
Seizures
Self-help weight loss
Self-reported height and weight
Self-reported intake
Serentil (mesoridazine)
Serlect (sertindole)
Seroquel (quetiapine)
Serotonin Syndrome
Serzone (nefazodone)
Sex and Sexual Activity
Sexual abuse
Shift Workers
Sick Days
Simmondsin (jojoba plant seed extract)
Skinny on Obesity video series
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Sleeping pills
Smoking's effect on weight
Snacks
Snoring
Social Influence
Sodium Intake
Soft drinks (Coke, Pepsi, etc.)
South Beach Diet
Splenda (sucralose)
Spouses
SSRI's
Starch Blockers (Amylase inhibitors)
Statin Nation (documentary)
Statins
Stearic Acid (in beef and chocolate)
Stents (coronary artery stents)
Strattera (atomoxetine)
Strength Training
Stress
Stroke, hemorrhagic
Stroke, ischemic
Sugar Addiction
Sugar intake
Suicide
Sumatriptan
Sun Bathing, Benefits of
Surmontil (trimipramine)
Symlin (pramlintide)
Symlin (pramlintide)
Sympathetic Nervous Activity (SNS)
Taranabant
Tart Cherry Juice
Taste
Taubes, Gary
Taxes and Obesity
Tea
Television Watching
Temperature, House
Tenuate (See diethylpropion)
Termite fumigation (with sulfuryl fluoride)
Tesofensine
Testosterone
Thermogenesis
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Thorazine (chlorpromazine)
Thyroid Function
Thyroid supplement
Thyroid, Desiccated
Timeline related to obesity discoveries
Tofranil (imipramine)
Tofu (soybean curd)
Tonsils
Too much medicine
Topamax (topiramate)
TOPS (Take Off Pounds Sensibly)
Trans Fats
Trazedone (antidepressant)
Tricyclic antidepressants
Triglyceride levels
Tryptophan
Underreporting weight
Urinary incontinence
Vaccine Passport
Vaccines
Vegetable-based Diet
Vegetables
Vegetables, Raw
Vegetarians
Venlafaxine (antidepressant Effexor)
Ventricular arrhythmias
Vertical Banded Gastroplasty
Very-Low-Calorie Diets
Vibration, Whole Body
Vinegar
Virus and Bacteria associated with obesity
Virus, obesity (adenovirus-36)
Visual Cues
Vitamin C
Vitamin D
Vitamins
Waist measurement
Waist-to-Hip Ratio
Wansink, Brian (studies done by)
Water
Weighing, Self
Weight cycling (gaining and losing)
Weight gain
Weight Lifting
Weight Loss Expectations
Weight Loss Programs
Weight Loss Strategies
Weight Loss Success (what successful weight losers do)
Weight Loss Supplements
Weight Loss Supplements, Adulterated
Weight loss surgery
Weight Loss Surgery - Laparoscopic Sleeve Gastrectomy
Weight Loss, Benefits of
Weight loss, Rate of
Weight loss, risks of
Weight Maintenance
Weight monitoring
Weight Perception
Weight Watchers
Weight-gaining drugs
Wellbutrin (bupropion)
Wine, Red
Women, studies about
Work, Lost Days
Xenical (orlistat)
YouTube videos
Zerona laser
Zetia (ezetimibe)
Zinc
Zocor (simvastatin)
Zoloft (sertraline)
Zonegran (zonisamide)
Zyprexa (olanzapine)

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Here is a summary of article I thought you might be interested in. I have my patients ask themselves 4 or 5 questions about food daily notes Stephen Gullo, PhD Larry Hobbs: What is the "new scale"? Stephen Gullo, PhD: A weight scale is an inadequate tool. So the "new scale" is having patient asking themselves 4 or 5 questions like: Have I indulged or thought about indulging in any trigger foods today? Am I abusing any allowable foods? Am I negotiating with food or using "tomorrowisms"? Am I thinking like a fat person and allowing foodie-isms to influence my decisions? Am I remembering that thin starts in the market and finger control is an essential part of weight control? That is the new scale that I have people weigh themselves on. It is an easy weighing system that predicts which way the numeric scale will go. Here is the link to the entire article. http://www.fatnews.com/index.php/5242

I have my patients ask themselves 4 or 5 questions about food daily notes Stephen Gullo, PhD
Larry Hobbs: What is the "new scale"?

Stephen Gullo, PhD: A weight scale is an inadequate tool. So the "new scale" is having patient asking themselves 4 or 5 questions like:

Have I indulged or thought about indulging in any trigger foods today?

Am I abusing any allowable foods?

Am I negotiating with food or using "tomorrowisms"?

Am I thinking like a fat person and allowing foodie-isms to influence my decisions?

Am I remembering that thin starts in the market and finger control is an essential part of weight control?

That is the new scale that I have people weigh themselves on.

It is an easy weighing system that predicts which way the numeric scale will go.

Posted by: Admin2 on Jul 17, 2012 - 5:20 am

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