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5-HTP (5-Hydroxytryptophan)
Abilify (aripiprazole)
Acarbose (Precose)
Accountability
ACE Inhibitor
Acetyl-L-Carnitine
Acomplia (rimonabant)
Actonel (risedronate)
Actos (pioglitazone)
Adiponectin
Aging
AIDS
Air Conditioning
Alcohol
Alcoholism
Alii (orlistat) - (also see Xenical)
All-you-can-eat
Allergies, Food and Brain
Almonds
Alpha Lipoic Acid
Aluminum
Alzhemier's Disease
Amantadine (Symmetrel)
Ambien (zolpidem)
Amino Acids
Amitriptyline (See Elavil)
Amphetamines
Amylase inhibitors (See Starch Blockers)
Anafranil (clomipramine)
Angina (chest pain)
Animal-based diet
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Arginine
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Articles by others
Artificial sweetners (general)
Aspartic Acid
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Attention Deficit Hyperactive Disorder -- ADHD
Autism
Avandia (rosiglitazone)
Axokine
Bariatric Surgery (See Weight Loss Surgery)
Behavioral Therapy, Cognitive
Belviq (lorcaserin hydrochloride)
Benefits of weight loss
Benzodiazepines
Beta Blockers
Binge Eating
Bioidentical hormones
Birth Control Pills
Blacks
Blood Donation
Blood Pressure
Blood Pressure Drugs
Blood Pressure Drugs INCREASED Death in Older women
Blood sugar
BMI not perfect
BMI Table
BMI, Healthiest (Healthiest BMI)
Body Composition
Bone Fractures
Bone mass
Book - Blue Zones
Book - Cholesterol Myths (by Uffe Ravnskov, MD, PhD)
Book - Deadly Medicines and Organised Crime (by Prof. Peter Gøtzsche, MD)
Book - Deadly Psychiatry and Organised Denial (by Prof. Peter Gøtzsche, MD)
Book - Good Calories, Bad Calories (by Gary Taubes)
Book - Malignant Medical Myths
Book - Our Daily Meds
Book - The Black Swan
Book - Why We Get Fat (by Gary Taubes)
Brain Allergies (See Allergies, Food and Brain)
Breakfast
Breast-feeding
Broda Barnes, MD, PhD (thyroid expert)
Bromocriptine (Ergoset)
Bulimia
Bupropion (See Wellbutrin)
Byetta (exenatide)
C-reactive protein
Caffeine
Calcium
Calcium Channel Blockers
Calorie content of food
Calorie Density of Food
Calorie Intake
Calorie intake, Underreporting
Calorie Restriction
Cancer
Cancer screening (Does it do any good?)
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Cancer, Multiple Myeloma
Cancer, Non-Hodgkin Lymphoma
Cancer, Oesophageal
Cancer, Oesophageal (adenocarcinoma)
Cancer, others
Cancer, Ovarian
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Cancer, Prostate
Cancer, Stomach (gastric cardia)
Cannabis (marijuana)
Caralluma fimbriata
Carbohydrates
Carnitine, L- (L-carnitine)
Carpal tunnel syndrome
Celexa (citalorpam)
Cell Phones
Cereal
Chelation Therapy, EDTA
Chemtrails
Chewing
Childhood Illnesses
Childhood neglect and abuse
Childhood Obesity
Chitosan
Chocolate (cocoa)
Cholesterol
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Cholesterol Hypothesis Skeptics
Cholesterol Myths
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Chromium
Chronic Fatigue
Citrus aurantium
CLA (Conjugated Linoleic Acid)
Clozaril (clozapine)
Cobalt
Cochrane Collaboration
Codonopsis Eupolyphaga
Coffee
Coffee, Decaffeinated
Cognitive function
Commercial Weight Loss Programs
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Conflicts of Interest
Congestive Heart Failure
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Contrave (Wellbutrin (bupropion) plus naltrexone)
Copper
CoQ10 (Coenzyme Q10, ubiquinol, ubiquinone)
Cortisol (stress hormone)
Cost of food
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Cymbalta (duloxetine)
Daniel Amen, MD
Death, Risk of
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Dental Amalgams (mercury fillings)
Depo-Provera (depot-medroxyprogesterone acetate)
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Doctor - Abram Hoffer, MD, PhD
Doctor - Boyd Haley, PhD
Doctor - Dr. Kailash Chand
Doctor - H. Gilbert Welch, MD (author of Overdiagnosed and Less Medicine, More Health)
Doctor - Irving Kirsch, PhD
Doctor - Jason Fung, MD
Doctor - Joel Kauffman, PhD (author of Malignant Medical Myths)
Doctor - John Abramson, MD (author of Overdosed America)
Doctor - Jonathan Wright, MD (pioneer in natural medicine)
Doctor - Kimber Stanhope, PhD
Doctor - Malcolm Kendrick, MD author of "The Great Cholesterol Con"
Doctor - Marcia Angell, MD
Doctor - Mary Enig, PhD
Doctor - Michel de Lorgeril, MD
Doctor - Peter Gøtzsche, MD
Doctor - Robert Lustig, MD
Doctor - Suzanne Humphries, MD
Doctor - Uffe Ravnskov, MD PhD
Doctor - William Wilson, MD
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Don't fall for this
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Jenny Craig Weight Loss Program
Joan Mathews Larson, PhD
John Ioannidis
Just for Fun
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Konjac root (See glucomannan)
Krill Oil
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Lean, things associated with being
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Leptin
Lesbians
Leucine (amino acid)
Life Expectancy
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Liposuction
Lipozene (see glucomannan)
Liquid Calories
Liraglutide
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Lorcaserin (also see Belviq (lorcaserin hydrochloride))
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Maitake mushroom
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Mark Starr, MD
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Men, studies about
Menopause
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Mercury fillings (Dental amalgams)
Meridia (sibutramine)
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Metabolism
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Motivational techniques for losing weight
Movies
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Nassim Taleb
Natural Treatments
Nestatin-1
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Niacin (vitamin B3)
Nicotine
Night Eating Syndrome
Night workers/shift workers
No Dinner Diet
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Obesity Forecasts
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Omega-6 Fatty Acids
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Oolong Tea
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Paleo Diet
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Personal stories about weigh loss
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Phosphodiesterase type-5 inhibitors, sildenafil (Viagra), tadalafil (Cialis), vardenafil (Levitra)
Plastic's effect on body weight
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Pokeweed extract
Polar Weight Management Program
Polio Vaccine (Salk Vaccine)
Polycystic Ovarian Syndrome
Polyunsaturated Fat
Port, Sidney (UCLA statistician)
Portion size, effect on calore intake
Post-traumatic stress disorder
Postnatal weight gain (immediately after birth)
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Potassium
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Predicted Weight Loss
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Prevalence of Obesity
Prices for drugs
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Prostate, Enlarged
Protamine
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Protein Leverage Theory
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Protein supplement
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Protein, Soy
Proton pump inhibitors
Prozac (fluoxetine)
PSA Test (Prostate Specific Antigen)
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Pu-erh Tea (Chinese Black Tea)
Pursuing Weight Control
Pyruvate
Qsymia (phentermine and topiramate) (formerly Qnexa)
Quality of Life
Radiation (background ionizing radiation)
Rate of Eating
Raw food diet
Red Yeast Rice
Resistant Starch
Resveratrol
Rhodiola rosea (Golden root or Arctic root)
Rice
Richard Moore, MD, PhD
Risperdal (risperidone)
Ritalin (methylphenidate)
Robert Skversky, MD
Robert Whitaker (author & journalist)
Rubidium
Saccharin (artificial sweetner)
Saturated Fat
Sauna
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Schizophrenia
Seizures
Self-help weight loss
Self-reported height and weight
Self-reported intake
Serentil (mesoridazine)
Serlect (sertindole)
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Serotonin Syndrome
Serzone (nefazodone)
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Shift Workers
Sick Days
Simmondsin (jojoba plant seed extract)
Skinny on Obesity video series
Sleep
Sleeping pills
Smoking's effect on weight
Snacks
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Social Influence
Sodium Intake
Soft drinks (Coke, Pepsi, etc.)
South Beach Diet
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SSRI's
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Statin Nation (documentary)
Statins
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Stents (coronary artery stents)
Strattera (atomoxetine)
Strength Training
Stress
Stroke
Sugar Addiction
Sugar intake
Suicide
Sumatriptan
Sun Bathing, Benefits of
Surmontil (trimipramine)
Symlin (pramlintide)
Symlin (pramlintide)
Sympathetic Nervous Activity (SNS)
Taranabant
Taste
Taubes, Gary
Taxes and Obesity
Tea
Television Watching
Temperature, House
Tenuate (See diethylpropion)
Tesofensine
Testosterone
Thermogenesis
Thermography
Thiomersal (mercury-containing preservative)
Thorazine (chlorpromazine)
Thyroid Function
Thyroid supplement
Thyroid, Desiccated
Timeline related to obesity discoveries
Tofranil (imipramine)
Tofu (soybean curd)
Tonsils
Too much medicine
Topamax (topiramate)
TOPS (Take Off Pounds Sensibly)
Trans Fats
Trazedone (antidepressant)
Tricyclic antidepressants
Triglyceride levels
Tryptophan
Underreporting weight
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Vegetables
Vegetables, Raw
Vegetarians
Venlafaxine (antidepressant Effexor)
Ventricular arrhythmias
Vertical Banded Gastroplasty
Very-Low-Calorie Diets
Vibration, Whole Body
Vinegar
Virus and Bacteria associated with obesity
Virus, obesity (adenovirus-36)
Visual Cues
Vitamin C
Vitamin D
Vitamins
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Waist-to-Hip Ratio
Wansink, Brian (studies done by)
Water
Weighing, Self
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Weight gain
Weight Lifting
Weight Loss Expectations
Weight Loss Programs
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Weight Loss Success (what successful weight losers do)
Weight Loss Supplements
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Weight Loss Surgery - Laparoscopic Sleeve Gastrectomy
Weight Loss, Benefits of
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Weight Perception
Weight Watchers
Weight-gaining drugs
Wellbutrin (bupropion)
Wine, Red
Women, studies about
Work, Lost Days
Xenical (orlistat)
YouTube videos
Zerona laser
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Zocor (simvastatin)
Zoloft (sertraline)
Zonegran (zonisamide)
Zyprexa (olanzapine)

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Here is a summary of article I thought you might be interested in. Men who walk 3 hours per day had a 64% lower risk of stroke than those walking 25 minutes or less Men who walked 3 hours or more per day (22 hours per week) had a 64% lower risk of stroke during an 11 year follow-up than men who walked 0-25 minutes per day (0-3 hours per week) according to a study from the United Kingdom. “Time spent walking was associated with reduced risk of onset of stroke in dose-response fashion, independent of walking pace,” the authors of the study concluded. “Walking could form an important part of stroke-prevention strategies in older people.” Here is the link to the entire article. http://www.fatnews.com/index.php/5567

Men who walk 3 hours per day had a 64% lower risk of stroke than those walking 25 minutes or less

Men who walked 3 hours or more per day (22 hours per week) had a 64% lower risk of stroke during an 11 year follow-up than men who walked 0-25 minutes per day (0-3 hours per week) according to a study from the United Kingdom.

“Time spent walking was associated with reduced risk of onset of stroke in dose-response fashion, independent of walking pace,” the authors of the study concluded. “Walking could form an important part of stroke-prevention strategies in older people.”

Posted by: Larry Hobbs on Jul 11, 2017 - 12:35 pm

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