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5-HTP (5-Hydroxytryptophan)
Abilify (aripiprazole)
Acarbose (Precose)
Accountability
ACE Inhibitor
Acetyl-L-Carnitine
Acomplia (rimonabant)
Actonel (risedronate)
Actos (pioglitazone)
Adiponectin
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Alcohol
Alcoholism
Alii (orlistat) - (also see Xenical)
All-you-can-eat
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Almonds
Alpha Lipoic Acid
Aluminum
Alzhemier's Disease
Amantadine (Symmetrel)
Ambien (zolpidem)
Amino Acids
Amitriptyline (See Elavil)
Amphetamines
Amylase inhibitors (See Starch Blockers)
Amyotrophic Lateral Sclerosis (ALS)
Anafranil (clomipramine)
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Animal-based diet
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Articles by others
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Aspartic Acid
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Avandia (rosiglitazone)
Axokine
Bariatric Surgery (See Weight Loss Surgery)
Behavioral Therapy, Cognitive
Belviq (lorcaserin hydrochloride)
Benefits of weight loss
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Bioidentical hormones
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Blacks
Blood Donation
Blood Pressure
Blood Pressure Drugs
Blood Pressure Drugs INCREASED Death in Older women
Blood sugar
BMI not perfect
BMI Table
BMI, Healthiest (Healthiest BMI)
Body Composition
Bone Fractures
Bone mass
Book - Blue Zones
Book - Cholesterol Myths (by Uffe Ravnskov, MD, PhD)
Book - Deadly Medicines and Organised Crime (by Prof. Peter Gøtzsche, MD)
Book - Deadly Psychiatry and Organised Denial (by Prof. Peter Gøtzsche, MD)
Book - Good Calories, Bad Calories (by Gary Taubes)
Book - Malignant Medical Myths
Book - Our Daily Meds
Book - The Black Swan
Book - The Plant Paradox (by Steven Gundry, MD)
Book - Why We Get Fat (by Gary Taubes)
Book: The Three Best Ways to Lose Weight
Brain Allergies (See Allergies, Food and Brain)
Breakfast
Breast-feeding
Broda Barnes, MD, PhD (thyroid expert)
Bromocriptine (Ergoset)
Bulimia
Bupropion (See Wellbutrin)
Byetta (exenatide)
C-reactive protein
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Calorie content of food
Calorie Density of Food
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Calorie intake, Underreporting
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Cancer, others
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Cannabis (marijuana)
Caralluma fimbriata
Carbohydrates
Carnitine, L- (L-carnitine)
Carpal tunnel syndrome
Celexa (citalorpam)
Cell Phones
Cereal
Chelation Therapy, EDTA
Chemtrails
Chewing
Childhood Illnesses
Childhood neglect and abuse
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Chitosan
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Citrus aurantium
CLA (Conjugated Linoleic Acid)
Clozaril (clozapine)
Cobalt
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Codonopsis Eupolyphaga
Coffee
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Cognitive function
Commercial Weight Loss Programs
Computer Use
Conflicts of Interest
Congestive Heart Failure
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Contrave (Wellbutrin (bupropion) plus naltrexone)
Copper
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Cortisol (stress hormone)
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Daniel Amen, MD
Death, Risk of
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Depo-Provera (depot-medroxyprogesterone acetate)
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Doctor - Abram Hoffer, MD, PhD
Doctor - Boyd Haley, PhD
Doctor - Dr. Kailash Chand
Doctor - H. Gilbert Welch, MD (author of Overdiagnosed and Less Medicine, More Health)
Doctor - Irving Kirsch, PhD
Doctor - Jason Fung, MD
Doctor - Joel Kauffman, PhD (author of Malignant Medical Myths)
Doctor - John Abramson, MD (author of Overdosed America)
Doctor - Jonathan Wright, MD (pioneer in natural medicine)
Doctor - Kimber Stanhope, PhD
Doctor - Malcolm Kendrick, MD author of "The Great Cholesterol Con"
Doctor - Marcia Angell, MD
Doctor - Mary Enig, PhD
Doctor - Michel de Lorgeril, MD
Doctor - Peter Gøtzsche, MD
Doctor - Robert Lustig, MD
Doctor - Steven Gundry, MD
Doctor - Suzanne Humphries, MD
Doctor - Uffe Ravnskov, MD PhD
Doctor - William Wilson, MD
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Don't fall for this
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Jenny Craig Weight Loss Program
Joan Mathews Larson, PhD
John Ioannidis
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Konjac root (See glucomannan)
Krill Oil
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Liposuction
Lipozene (see glucomannan)
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Mark Starr, MD
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Mirtazapine (antidepressant Remeron)
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Motivational techniques for losing weight
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Nassim Taleb
Natural Treatments
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Night workers/shift workers
No Dinner Diet
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Obesity Guidelines, NIH
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Obesity, Causes of
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Personal stories about weigh loss
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Pokeweed extract
Polar Weight Management Program
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Potassium
Pramlintide (see Symlin)
Predicted Weight Loss
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Prejudice against obesity
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PSA Test (Prostate Specific Antigen)
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Pursuing Weight Control
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Rate of Eating
Raw food diet
Red Yeast Rice
Resistant Starch
Resveratrol
Rhodiola rosea (Golden root or Arctic root)
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Richard Moore, MD, PhD
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Robert Skversky, MD
Robert Whitaker (author & journalist)
Rubidium
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Sauna
Scams
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Self-help weight loss
Self-reported height and weight
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Serlect (sertindole)
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Shift Workers
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Skinny on Obesity video series
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Smoking's effect on weight
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South Beach Diet
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Spouses
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Statin Nation (documentary)
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Stearic Acid (in beef and chocolate)
Stents (coronary artery stents)
Strattera (atomoxetine)
Strength Training
Stress
Stroke, hemorrhagic
Stroke, ischemic
Sugar Addiction
Sugar intake
Suicide
Sumatriptan
Sun Bathing, Benefits of
Surmontil (trimipramine)
Symlin (pramlintide)
Symlin (pramlintide)
Sympathetic Nervous Activity (SNS)
Taranabant
Taste
Taubes, Gary
Taxes and Obesity
Tea
Television Watching
Temperature, House
Tenuate (See diethylpropion)
Tesofensine
Testosterone
Thermogenesis
Thermography
Thiomersal (mercury-containing preservative)
Thorazine (chlorpromazine)
Thyroid Function
Thyroid supplement
Thyroid, Desiccated
Timeline related to obesity discoveries
Tofranil (imipramine)
Tofu (soybean curd)
Tonsils
Too much medicine
Topamax (topiramate)
TOPS (Take Off Pounds Sensibly)
Trans Fats
Trazedone (antidepressant)
Tricyclic antidepressants
Triglyceride levels
Tryptophan
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Vegetable-based Diet
Vegetables
Vegetables, Raw
Vegetarians
Venlafaxine (antidepressant Effexor)
Ventricular arrhythmias
Vertical Banded Gastroplasty
Very-Low-Calorie Diets
Vibration, Whole Body
Vinegar
Virus and Bacteria associated with obesity
Virus, obesity (adenovirus-36)
Visual Cues
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Waist measurement
Waist-to-Hip Ratio
Wansink, Brian (studies done by)
Water
Weighing, Self
Weight cycling (gaining and losing)
Weight gain
Weight Lifting
Weight Loss Expectations
Weight Loss Programs
Weight Loss Strategies
Weight Loss Success (what successful weight losers do)
Weight Loss Supplements
Weight Loss Supplements, Adulterated
Weight loss surgery
Weight Loss Surgery - Laparoscopic Sleeve Gastrectomy
Weight Loss, Benefits of
Weight loss, Rate of
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Weight Watchers
Weight-gaining drugs
Wellbutrin (bupropion)
Wine, Red
Women, studies about
Work, Lost Days
Xenical (orlistat)
YouTube videos
Zerona laser
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Zinc
Zocor (simvastatin)
Zoloft (sertraline)
Zonegran (zonisamide)
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Here is a summary of article I thought you might be interested in. Men who walk 3 hours per day had a 64% lower risk of stroke than those walking 25 minutes or less Men who walked 3 hours or more per day (22 hours per week) had a 64% lower risk of stroke during an 11 year follow-up than men who walked 0-25 minutes per day (0-3 hours per week) according to a study from the United Kingdom. “Time spent walking was associated with reduced risk of onset of stroke in dose-response fashion, independent of walking pace,” the authors of the study concluded. “Walking could form an important part of stroke-prevention strategies in older people.” Here is the link to the entire article. http://www.fatnews.com/index.php/5567

Men who walk 3 hours per day had a 64% lower risk of stroke than those walking 25 minutes or less

Men who walked 3 hours or more per day (22 hours per week) had a 64% lower risk of stroke during an 11 year follow-up than men who walked 0-25 minutes per day (0-3 hours per week) according to a study from the United Kingdom.

“Time spent walking was associated with reduced risk of onset of stroke in dose-response fashion, independent of walking pace,” the authors of the study concluded. “Walking could form an important part of stroke-prevention strategies in older people.”

Posted by: Larry Hobbs on Jul 11, 2017 - 12:35 pm

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