Men whose total cholesterol levels were less than 160 mg/dL were 60% MORE likely to die during the next 5-13 years compared with men whose cholesterol levels were 160-199 mg/dL according to a 2008 meta-analysis of 5 studies in Japan which included a total of more than 173,000 people.
In other words, having LOW cholesterol levels was associated with a dramatically HIGHER risk of death.
Based on this data, do you think that it is a mistake to try and lower your cholesterol levels as low as possible as recommended by the “experts”?
Yes, of course it is!
It is a big mistake!
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