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    5-HTP (5-Hydroxytryptophan)
    9 things I've learned about doctors
    Abilify (aripiprazole)
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    Blood Pressure Drugs INCREASED Death in Older women
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    Book - Blue Zones
    Book - Cholesterol Myths (by Uffe Ravnskov, MD, PhD)
    Book - Deadly Medicines and Organised Crime (by Prof. Peter Gøtzsche, MD)
    Book - Deadly Psychiatry and Organised Denial (by Prof. Peter Gøtzsche, MD)
    Book - Good Calories, Bad Calories (by Gary Taubes)
    Book - Malignant Medical Myths
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    Book - The Black Swan
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    Book: The Three Best Ways to Lose Weight
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    Broda Barnes, MD, PhD (thyroid expert)
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    Daniel Amen, MD
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    Doctor - Abram Hoffer, MD, PhD
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    Doctor - Dr. Kailash Chand
    Doctor - H. Gilbert Welch, MD (author of Overdiagnosed and Less Medicine, More Health)
    Doctor - Irving Kirsch, PhD
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    Doctor - Kimber Stanhope, PhD
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    Don't fall for this
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    Gwen Olsen
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    Heart Disease, Coronary - Skeptics of the Cholesterol Hypothesis
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    Interview with Stephen Gullo, PhD
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    Joan Mathews Larson, PhD
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    Mark Starr, MD
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    Richard Moore, MD, PhD
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    Mice given high-fat diet 24-hours/day had 4X as much body fat as those limited to 8-hours/day

    Mice given access to a high-fat diet 24-hours per day 4-times as much body fat (18 grams vs 4.3 grams) as mice given access only 8-hours per day after 4.5 months even though both groups ate an equivalent number of calories.

    Limiting eating to only 8-hours per day is called time-restricted feeding.

    Time-restricted feeding of a high-fat diet causes metabolic changes which prevents obesity, Type 2 diabetes, fatty liver, inflammation and elevated insulin levels according to this study.

    Posted by: Larry Hobbs on Nov 22, 2012 - 11:50 am
     

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