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5-HTP (5-Hydroxytryptophan)
Abilify (aripiprazole)
Acarbose (Precose)
Accountability
ACE Inhibitor
Acetyl-L-Carnitine
Acomplia (rimonabant)
Actonel (risedronate)
Actos (pioglitazone)
Adiponectin
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Alcohol
Alcoholism
Alii (orlistat) - (also see Xenical)
All-you-can-eat
Allergies, Food and Brain
Almonds
Alpha Lipoic Acid
Aluminum
Alzhemier's Disease
Amantadine (Symmetrel)
Ambien (zolpidem)
Amino Acids
Amitriptyline (See Elavil)
Amphetamines
Amylase inhibitors (See Starch Blockers)
Amyotrophic Lateral Sclerosis (ALS)
Anafranil (clomipramine)
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Animal-based diet
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Articles by others
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Avandia (rosiglitazone)
Axokine
Bariatric Surgery (See Weight Loss Surgery)
Behavioral Therapy, Cognitive
Belviq (lorcaserin hydrochloride)
Benefits of weight loss
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Blacks
Blood Donation
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Blood Pressure Drugs
Blood Pressure Drugs INCREASED Death in Older women
Blood sugar
BMI not perfect
BMI Table
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Body Composition
Bone Fractures
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Book - Blue Zones
Book - Cholesterol Myths (by Uffe Ravnskov, MD, PhD)
Book - Deadly Medicines and Organised Crime (by Prof. Peter Gøtzsche, MD)
Book - Deadly Psychiatry and Organised Denial (by Prof. Peter Gøtzsche, MD)
Book - Good Calories, Bad Calories (by Gary Taubes)
Book - Malignant Medical Myths
Book - Our Daily Meds
Book - The Black Swan
Book - The Plant Paradox (by Steven Gundry, MD)
Book - Why We Get Fat (by Gary Taubes)
Brain Allergies (See Allergies, Food and Brain)
Breakfast
Breast-feeding
Broda Barnes, MD, PhD (thyroid expert)
Bromocriptine (Ergoset)
Bulimia
Bupropion (See Wellbutrin)
Byetta (exenatide)
C-reactive protein
Caffeine
Calcium
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Calorie intake, Underreporting
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Cannabis (marijuana)
Caralluma fimbriata
Carbohydrates
Carnitine, L- (L-carnitine)
Carpal tunnel syndrome
Celexa (citalorpam)
Cell Phones
Cereal
Chelation Therapy, EDTA
Chemtrails
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Childhood Illnesses
Childhood neglect and abuse
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Citrus aurantium
CLA (Conjugated Linoleic Acid)
Clozaril (clozapine)
Cobalt
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Codonopsis Eupolyphaga
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Cognitive function
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Congestive Heart Failure
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Contrave (Wellbutrin (bupropion) plus naltrexone)
Copper
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Daniel Amen, MD
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Doctor - Boyd Haley, PhD
Doctor - Dr. Kailash Chand
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Doctor - Irving Kirsch, PhD
Doctor - Jason Fung, MD
Doctor - Joel Kauffman, PhD (author of Malignant Medical Myths)
Doctor - John Abramson, MD (author of Overdosed America)
Doctor - Jonathan Wright, MD (pioneer in natural medicine)
Doctor - Kimber Stanhope, PhD
Doctor - Malcolm Kendrick, MD author of "The Great Cholesterol Con"
Doctor - Marcia Angell, MD
Doctor - Mary Enig, PhD
Doctor - Michel de Lorgeril, MD
Doctor - Peter Gøtzsche, MD
Doctor - Robert Lustig, MD
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Doctor - Uffe Ravnskov, MD PhD
Doctor - William Wilson, MD
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Joan Mathews Larson, PhD
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Niacin (vitamin B3)
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Rhodiola rosea (Golden root or Arctic root)
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Richard Moore, MD, PhD
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Robert Skversky, MD
Robert Whitaker (author & journalist)
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Skinny on Obesity video series
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Sun Bathing, Benefits of
Surmontil (trimipramine)
Symlin (pramlintide)
Symlin (pramlintide)
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Taste
Taubes, Gary
Taxes and Obesity
Tea
Television Watching
Temperature, House
Tenuate (See diethylpropion)
Tesofensine
Testosterone
Thermogenesis
Thermography
Thiomersal (mercury-containing preservative)
Thorazine (chlorpromazine)
Thyroid Function
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Timeline related to obesity discoveries
Tofranil (imipramine)
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TOPS (Take Off Pounds Sensibly)
Trans Fats
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Tryptophan
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Vegetarians
Venlafaxine (antidepressant Effexor)
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Very-Low-Calorie Diets
Vibration, Whole Body
Vinegar
Virus and Bacteria associated with obesity
Virus, obesity (adenovirus-36)
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Weight gain
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Weight Loss Expectations
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Weight Loss Success (what successful weight losers do)
Weight Loss Supplements
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Weight Loss, Benefits of
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Wine, Red
Women, studies about
Work, Lost Days
Xenical (orlistat)
YouTube videos
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Here is a summary of article I thought you might be interested in. Niacin lowers Lp(a) by an average of 28% Extended-release niacin (1500 to 2000 mg per day) lowers levels of Lp(a) by an average of 28% in people starting with higher levels of Lp(a)—starting levels of 92 mg/dL versus 54 mg/dL—according to a study from Russia. Elevated levels of Lp(a) (above 50 mg/dL) are associated with an increased risk of heart attack and stroke according to the Lipoprotein a Foundation. Note: I prefer immediate-release niacin to extended-release niacin. In the 1980’s there were reports of some liver problems with extended-release niacin, and earlier studies showing benefits of niacin used immediate-release niacin, not extended-release. Here is the link to the entire article. http://www.fatnews.com/index.php/6185

Niacin lowers Lp(a) by an average of 28%

Extended-release niacin (1500 to 2000 mg per day) lowers levels of Lp(a) by an average of 28% in people starting with higher levels of Lp(a)—starting levels of 92 mg/dL versus 54 mg/dL—according to a study from Russia.

Elevated levels of Lp(a) (above 50 mg/dL) are associated with an increased risk of heart attack and stroke according to the Lipoprotein a Foundation.

Note: I prefer immediate-release niacin to extended-release niacin. In the 1980’s there were reports of some liver problems with extended-release niacin, and earlier studies showing benefits of niacin used immediate-release niacin, not extended-release.

Posted by: Larry Hobbs on May 13, 2018 - 6:25 am

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