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5-HTP (5-Hydroxytryptophan)
Abilify (aripiprazole)
Acarbose (Precose)
Accountability
ACE Inhibitor
Acetyl-L-Carnitine
Acomplia (rimonabant)
Actonel (risedronate)
Actos (pioglitazone)
Adiponectin
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Alcohol
Alcoholism
Alii (orlistat) - (also see Xenical)
All-you-can-eat
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Almonds
Alpha Lipoic Acid
Aluminum
Alzhemier's Disease
Amantadine (Symmetrel)
Ambien (zolpidem)
Amino Acids
Amitriptyline (See Elavil)
Amphetamines
Amylase inhibitors (See Starch Blockers)
Amyotrophic Lateral Sclerosis (ALS)
Anafranil (clomipramine)
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Animal-based diet
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Articles by others
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Avandia (rosiglitazone)
Axokine
Bariatric Surgery (See Weight Loss Surgery)
Behavioral Therapy, Cognitive
Belviq (lorcaserin hydrochloride)
Benefits of weight loss
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Blacks
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Blood Pressure
Blood Pressure Drugs
Blood Pressure Drugs INCREASED Death in Older women
Blood sugar
BMI not perfect
BMI Table
BMI, Healthiest (Healthiest BMI)
Body Composition
Bone Fractures
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Book - Blue Zones
Book - Cholesterol Myths (by Uffe Ravnskov, MD, PhD)
Book - Deadly Medicines and Organised Crime (by Prof. Peter Gøtzsche, MD)
Book - Deadly Psychiatry and Organised Denial (by Prof. Peter Gøtzsche, MD)
Book - Good Calories, Bad Calories (by Gary Taubes)
Book - Malignant Medical Myths
Book - Our Daily Meds
Book - The Black Swan
Book - The Plant Paradox (by Steven Gundry, MD)
Book - Why We Get Fat (by Gary Taubes)
Book: The Three Best Ways to Lose Weight
Brain Allergies (See Allergies, Food and Brain)
Breakfast
Breast-feeding
Broda Barnes, MD, PhD (thyroid expert)
Bromocriptine (Ergoset)
Bulimia
Bupropion (See Wellbutrin)
Byetta (exenatide)
C-reactive protein
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Calcium
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Calorie content of food
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Calorie intake, Underreporting
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Cannabis (marijuana)
Caralluma fimbriata
Carbohydrates
Carnitine, L- (L-carnitine)
Carpal tunnel syndrome
Celexa (citalorpam)
Cell Phones
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Chelation Therapy, EDTA
Chemtrails
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Childhood Illnesses
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Citrus aurantium
CLA (Conjugated Linoleic Acid)
Clozaril (clozapine)
Cobalt
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Codonopsis Eupolyphaga
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Cognitive function
Commercial Weight Loss Programs
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Congestive Heart Failure
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Contrave (Wellbutrin (bupropion) plus naltrexone)
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Daniel Amen, MD
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Doctor - Boyd Haley, PhD
Doctor - Dr. Kailash Chand
Doctor - H. Gilbert Welch, MD (author of Overdiagnosed and Less Medicine, More Health)
Doctor - Irving Kirsch, PhD
Doctor - Jason Fung, MD
Doctor - Joel Kauffman, PhD (author of Malignant Medical Myths)
Doctor - John Abramson, MD (author of Overdosed America)
Doctor - Jonathan Wright, MD (pioneer in natural medicine)
Doctor - Kimber Stanhope, PhD
Doctor - Malcolm Kendrick, MD author of "The Great Cholesterol Con"
Doctor - Marcia Angell, MD
Doctor - Mary Enig, PhD
Doctor - Michel de Lorgeril, MD
Doctor - Peter Gøtzsche, MD
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Doctor - William Wilson, MD
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Joan Mathews Larson, PhD
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Niacin (vitamin B3)
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Red Yeast Rice
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Rhodiola rosea (Golden root or Arctic root)
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Richard Moore, MD, PhD
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Robert Skversky, MD
Robert Whitaker (author & journalist)
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Skinny on Obesity video series
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Sun Bathing, Benefits of
Surmontil (trimipramine)
Symlin (pramlintide)
Symlin (pramlintide)
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Taste
Taubes, Gary
Taxes and Obesity
Tea
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Temperature, House
Tenuate (See diethylpropion)
Tesofensine
Testosterone
Thermogenesis
Thermography
Thiomersal (mercury-containing preservative)
Thorazine (chlorpromazine)
Thyroid Function
Thyroid supplement
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Timeline related to obesity discoveries
Tofranil (imipramine)
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TOPS (Take Off Pounds Sensibly)
Trans Fats
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Tryptophan
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Vegetable-based Diet
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Vegetarians
Venlafaxine (antidepressant Effexor)
Ventricular arrhythmias
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Very-Low-Calorie Diets
Vibration, Whole Body
Vinegar
Virus and Bacteria associated with obesity
Virus, obesity (adenovirus-36)
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Waist measurement
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Wansink, Brian (studies done by)
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Weighing, Self
Weight cycling (gaining and losing)
Weight gain
Weight Lifting
Weight Loss Expectations
Weight Loss Programs
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Weight Loss Success (what successful weight losers do)
Weight Loss Supplements
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Weight loss surgery
Weight Loss Surgery - Laparoscopic Sleeve Gastrectomy
Weight Loss, Benefits of
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Wine, Red
Women, studies about
Work, Lost Days
Xenical (orlistat)
YouTube videos
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Zinc
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Here is a summary of article I thought you might be interested in. Niacin lowers Lp(a) by an average of 28% Extended-release niacin (1500 to 2000 mg per day) lowers levels of Lp(a) by an average of 28% in people starting with higher levels of Lp(a)—starting levels of 92 mg/dL versus 54 mg/dL—according to a study from Russia. Elevated levels of Lp(a) (above 50 mg/dL) are associated with an increased risk of heart attack and stroke according to the Lipoprotein a Foundation. Note: I prefer immediate-release niacin to extended-release niacin. In the 1980’s there were reports of some liver problems with extended-release niacin, and earlier studies showing benefits of niacin used immediate-release niacin, not extended-release. Here is the link to the entire article. http://www.fatnews.com/index.php/6185

Niacin lowers Lp(a) by an average of 28%

Extended-release niacin (1500 to 2000 mg per day) lowers levels of Lp(a) by an average of 28% in people starting with higher levels of Lp(a)—starting levels of 92 mg/dL versus 54 mg/dL—according to a study from Russia.

Elevated levels of Lp(a) (above 50 mg/dL) are associated with an increased risk of heart attack and stroke according to the Lipoprotein a Foundation.

Note: I prefer immediate-release niacin to extended-release niacin. In the 1980’s there were reports of some liver problems with extended-release niacin, and earlier studies showing benefits of niacin used immediate-release niacin, not extended-release.

Posted by: Larry Hobbs on May 13, 2018 - 6:25 am

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