Red mold rice, usually referred to as "red yeast rice", given at a dose of 2 percent of diet -- the equivalent of 10 grams (10,000 mg) given to someone who is 143 pounds, or 14 grams (14,000 mg) for someone who is 200 pounds -- reduced weight gain by 30.5 percent in growing rats fed a high-fat diet according to a study from researchers at National Taiwan University in Taipei, Taiwan.
DO NOT TAKE MORE THAN 2,000 MG PER DAY
The usual recommended dose is red mold rice is 2 grams (2000 mg) per day. The does used here was 5 times more than normal. Do not take 10 grams (10,000 mg) per day unless you are told to do so by your health care provider.
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